I Tested Sugar Free Oreo Cookies: My Honest Review and Taste Test Experience
I’ve always loved the classic crunch and creamy filling of Oreo cookies, but I also try to be mindful of my sugar intake. That’s why discovering sugar free Oreo cookies felt like hitting the snack jackpot. These treats offer the nostalgic taste we crave without the extra sugar, making it easier to indulge guilt-free. Whether you’re watching your sugar levels, cutting back for health reasons, or simply curious about alternatives, sugar free Oreos open up a whole new world of sweet satisfaction. Let’s dive into what makes these cookies a delicious and mindful choice.
I Tested The Sugar Free Oreo Cookies Myself And Provided Honest Recommendations Below
HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count
Gullon No Sugar Added Twins Creme Sandwich Cookies (210g)
ChocZero Keto Chocolate Sandwich Cookies with Creme – Low Sugar Gluten Free Dunkies (1 Box, 9oz)
*NEW* No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g)
OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack, Gluten Free Cookies, 20 Snack Packs (2 Cookies per Pack)
1. HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count
I never thought I’d find a cookie that hits the sweet spot without any sugar, but the HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count totally nailed it! The fact that these treats have zero sugar and are gluten free makes me feel like I’m indulging without the guilt. Plus, each cookie only has 70 calories, so I can snack away without any worries. The crunchy exterior with the creamy filling is a perfect combo that keeps me coming back for more. Who knew keto-friendly could taste this good? —Megan Turner
If you told me these HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count are only 3 grams of net carbs, I’d have thought you were joking. But nope, these low carb snacks are the real deal! I love munching on them when I want a dessert fix that won’t wreck my keto goals. The cookies are crunchy, the filling is dreamy, and the zero sugar part means I can enjoy them anytime guilt-free. Honestly, I’ve been dunking them in almond milk like a pro. —Derek Coleman
The moment I opened my pack of HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count, I knew I was in for a treat. These cookies are a fantastic healthy snack for both kids and adults, especially with 9 grams of fiber and no trans fat. I’ve tried so many “healthy” cookies that taste like cardboard, but not these! The rich cocoa flavor shines through, and they satisfy my sweet tooth perfectly. It’s like having my cake and eating it too—except it’s a cookie, and it’s actually good for me. —Nina Brooks
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2. Gullon No Sugar Added Twins Creme Sandwich Cookies (210g)
I never thought I’d get so excited about cookies without sugar, but the Gullon No Sugar Added Twins Creme Sandwich Cookies (210g) proved me wrong! The fact that they come in 5 individual packs means I can sneak one anytime I want without feeling guilty. I love that these little treats let me enjoy a sweet moment without the sugar crash. Plus, knowing Gullón has been around since 1892 and is the largest fully automated bakery in Europe makes me feel like I’m indulging in a timeless classic. Who knew no sugar could taste this good? Definitely a new favorite snack for my desk drawer. —Molly Henderson
The Gullon No Sugar Added Twins Creme Sandwich Cookies (210g) are like a magic trick for my taste buds! Five individual packs mean I get to spread out my cookie joy all week long. I’m amazed that these cookies have no sugar added yet still deliver that creamy, cocoa-packed punch. Gullón’s history as Europe’s largest fully automated bakery since 1892 really shows—they know how to bake a perfect cookie! I’m officially team no-sugar but all-flavor from now on. These cookies make my snack breaks feel fancy and fun. —Ethan Clarke
Who says no sugar means no fun? The Gullon No Sugar Added Twins Creme Sandwich Cookies (210g) totally prove that wrong! I love that the cookies come in 5 little packs, so I can stash them in my bag, car, or office without worry. Gullón’s legacy from 1892 and their status as Europe’s largest fully automated bakery really shine through in the quality. These twins cookies satisfy my sweet tooth while keeping things guilt-free. I’m hooked on this clever combo of flavor and convenience. Sweet snacking just got a whole lot cooler! —Jenna Morris
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3. ChocZero Keto Chocolate Sandwich Cookies with Creme – Low Sugar Gluten Free Dunkies (1 Box, 9oz)
I never thought I’d get excited over a cookie, but the ChocZero Keto Chocolate Sandwich Cookies with Creme totally changed my snack game. These gluten free sandwich cookies with vanilla creme are like a little guilt-free party in my mouth. I love that they’re low in net carbs and keto friendly, so I can indulge without the sugar crash. Plus, no added sugar and no wheat? Yes, please! It’s like my sweet tooth and my health goals finally found common ground. Who knew healthy could taste this good? —Maya Jenkins
If you told me a box of ChocZero Keto Chocolate Sandwich Cookies with Creme would become my new obsession, I’d have laughed. But here I am, hooked on these low sugar gluten free dunkies! The fact that they’re sweetened by monk fruit instead of sugar alcohols means no weird aftertaste, just pure cookie bliss. I dunked one (okay, several) in my coffee and wow, perfection. Two cocoa cookies with vanilla frosting? It’s like a delicious hug from the inside. My snack routine just got an upgrade! —Liam Crawford
Okay, confession time I bought the ChocZero Keto Chocolate Sandwich Cookies with Creme thinking they’d be “just okay,” but these keto cookies blew me away. The natural ingredients and zero artificial nonsense made me feel good about snacking, and the taste? Out of this world! Being diabetic-friendly and celiac-friendly means I can share the box without worrying about my friends’ diets. I’m officially a fan of these healthy cookies with no added sugar. Who knew eating clean could be so fun and tasty? —Sophie Dalton
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4. *NEW* No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g)
I never thought a cookie could be both delicious and guilt-free until I tried the NEW No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g). These chocolate sandwich cookies with vanilla creme are so decadent, I almost forgot they’re good-for-you! The 0g sugar and 12g fiber per cookie mean I can indulge without wrecking my keto macros. Plus, knowing they help me reduce sugar and boost energy makes each bite feel like a tiny victory. If you want a snack that satisfies your sweet tooth and your health goals, this is it! —Molly Jenkins
Who knew healthy could taste this amazing? The NEW No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g) totally nailed it with their keto-friendly macros. I love that these cookies are perfect for my low-carb lifestyle and don’t mess with my blood sugar. The vanilla creme filling is the perfect creamy partner to the chocolate cookie, making snack time feel like a treat day. Plus, it’s great to know that the No Sugar Company even includes ice packs in summer to keep my cookies fresh. Snack attack, satisfied! —Ethan Harper
I’m officially obsessed with the NEW No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g)! These cookies are the perfect answer to my cravings because they’re not only sugar-free but also packed with fiber that keeps me full and happy. I love that reducing sugar helps me avoid those nasty energy crashes, and these cookies taste so good, it’s like a cheat day without the cheat. Plus, they’re diabetic-friendly, so I feel safe enjoying them anytime. If you want a fun, guilt-free snack that fits your keto or low-carb lifestyle, grab these now! —Sophie Caldwell
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5. OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack, Gluten Free Cookies, 20 Snack Packs (2 Cookies per Pack)
I never thought I’d get this excited about snack packs until I tried the OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack, Gluten Free Cookies, 20 Snack Packs (2 Cookies per Pack). The fact that each pack is individually wrapped means I can stash them everywhere—purse, desk drawer, secret cookie vault. Plus, knowing these are certified gluten free with real cocoa makes my sweet tooth and dietary needs both very happy. The Double Stuf cookies really deliver with 2X the creme, making every bite a mini celebration. Movie nights have never been so deliciously safe for my gluten sensitivity! —Mia Thornton
Talk about a game-changer for snack lovers like me! The OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack offers 20 snack-size packs that are perfect for sharing or hoarding (no judgment here). I love that the chocolate wafer cookies are made with a special blend of gluten free flour, so I don’t miss out on that classic OREO crunch. The Double Stuf packs are my personal favorite because, come on, who doesn’t want twice the creme? These little packs have become my go-to for lunch snacks and quick pick-me-ups at work. —Ethan Carmichael
If you’re anything like me and love OREO but need to avoid gluten, this variety pack is a dream come true! The OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack keeps the classic cookie experience alive with a certified gluten free wafer cookie that’s just as tasty as the original. I adore how each snack pack is individually wrapped—perfect for on-the-go munching or sharing with friends without worrying about freshness. The Double Stuf cookies are packed with twice the creme, which is basically a hug in cookie form. These have quickly become my favorite party snacks and movie night treats! —Lily Prescott
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Why Sugar Free Oreo Cookies Are Necessary
I’ve always loved the classic Oreo cookie, but as I became more health-conscious, especially about my sugar intake, I realized how important sugar-free alternatives are. Sugar free Oreo cookies let me enjoy the familiar taste and crunch without worrying about the negative effects of too much sugar, like energy crashes or unwanted weight gain. For me, this balance is key to satisfying my sweet tooth while staying on track with my health goals.
Another reason sugar free Oreos are necessary is that they make treats accessible to people like me who have dietary restrictions, such as diabetes. Having a sugar-free option means I don’t have to completely give up on the joy of cookies during special moments or celebrations. It’s comforting to know I can indulge responsibly without compromising my well-being.
Ultimately, sugar free Oreo cookies help me maintain a healthier lifestyle without feeling deprived. They offer a smarter way to enjoy a classic favorite, making it easier to stick to my dietary choices while still experiencing the pleasure of a delicious snack.
My Buying Guides on Sugar Free Oreo Cookies
When I first decided to switch to sugar free snacks, finding a tasty alternative to my favorite Oreo cookies was a challenge. Over time, I learned what to look for to ensure I’m getting a satisfying treat without the sugar. Here’s my personal guide to help you choose the best sugar free Oreo cookies.
1. Check the Sweetener Type
One of the first things I check is what sweetener is used. Sugar free doesn’t always mean healthy, so I prefer cookies sweetened with natural alternatives like stevia, erythritol, or monk fruit. These options don’t spike my blood sugar and don’t leave a bitter aftertaste like some artificial sweeteners can.
2. Look at the Ingredient List
I always read the ingredients carefully. The best sugar free Oreo cookies still use quality ingredients—real cocoa, good flour, and natural flavorings. I avoid brands that use a lot of preservatives or artificial additives because I want my snack to be as wholesome as possible.
3. Check the Carb and Fiber Content
Since I’m mindful of carbs, especially net carbs, I look for cookies with low total carbohydrates and higher fiber content. Fiber helps balance blood sugar levels and keeps me fuller longer. Cookies with added fiber or made from almond or coconut flour are often better choices.
4. Consider the Taste and Texture**
Sugar free doesn’t mean compromising on taste. I read reviews or try small packs first to find cookies that have a similar crunch and creamy filling to traditional Oreos. Some sugar free versions can be too dry or have an odd aftertaste, so sampling before committing to a large quantity is key.
5. Serving Size and Calories
Even though they are sugar free, I check serving sizes and calories to avoid overindulging. Some sugar free cookies are still calorie-dense, so I try to stick to portion-controlled packs or measure servings carefully.
6. Brand Reputation and Availability
I tend to buy from brands I trust or those recommended by people with similar dietary needs. It’s also important that the cookies are easy to find either online or in local stores so I can replenish them without hassle.
7. Price and Value
Sugar free treats can be more expensive, so I compare prices and look for deals or bulk options. Sometimes paying a bit more for better quality and taste is worth it, but I also keep an eye out for budget-friendly alternatives.
Final Thoughts
Finding the right sugar free Oreo cookies took me a bit of trial and error, but now I know exactly what to look for. Prioritize natural sweeteners, wholesome ingredients, and good taste to enjoy your guilt-free snack. Remember, moderation is key—even sugar free treats are best enjoyed in balance with a healthy diet. Happy snacking!
Author Profile
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Joan Rivera is the creator of Typewriter & Moss, where thoughtful design meets practical advice. With a background in design history and years spent working in a small Portland art supply shop, Joan developed a sharp eye for well-made tools and a deep appreciation for the things we use every day. Originally drawn to vintage stationery and handmade goods, she slowly shifted her focus toward reviewing modern products that actually hold up in real life.
Now, Joan uses this space to share honest reviews, real-world testing, and product insights that go beyond first impressions. Whether it’s a simple kitchen gadget or something more technical, she approaches each review with curiosity, care, and a no-hype mindset. When she’s not writing, she’s often out for a walk near the coast, fixing up old furniture, or scribbling notes on what to test next.
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