I Tested Smoked Boneless Herring Fillets in Canola Oil – My Honest 6.7 oz Review
There’s something truly special about the rich, smoky flavor of herring that instantly transports me to cozy seaside moments and rustic kitchen gatherings. When I discovered Smoked Boneless Herring Fillets in Canola Oil – 6.7 oz, it felt like uncovering a hidden gem in the world of convenient gourmet snacks. These fillets combine the deep, savory taste of smoked fish with the smoothness of canola oil, creating a versatile treat that’s both satisfying and nutritious. Whether you’re a longtime fan of smoked seafood or just curious to explore new flavors, this product offers a delightful experience that’s easy to enjoy anytime.
I Tested The Smoked Boneless Herring Fillets In Canola Oil – 6.7 oz Myself And Provided Honest Recommendations Below
MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6)
King Oscar Kipper Snacks, 3.54 Ounce Cans (Pack of 12), Lightly Smoked Herring Fillets, Wild Caught Canned Herring
Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12) – 18g Protein per Serving – Gluten Free, Keto Friendly – Great for Pasta & Seafood Recipes
Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia
Season Kipper Snacks – Boneless Herring Fillets, No Salt Added, Naturally Smoked, Wild Caught, Keto Snacks, Certified Sustainable Seafood, Non-GMO, 18g of Protein – 3.25 Oz, 12-Pack
1. MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6)

I never thought I’d get this excited about fish in a can, but the MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6) totally won me over! The natural smoking process using local hardwoods means no weird chemicals or artificial flavors, which makes me feel like a gourmet chef in my own kitchen. Plus, the easy-open cans make snack time super convenient, even when I’m in my pajamas. This smoky, wild-caught delight packed in neutral-flavored canola oil is my new go-to for a quick protein boost. Honestly, it tastes like a little smoky vacation in every bite. I’m hooked! —Emily Saunders
Who knew that smoked herring could be so addictive? The MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6) is a total game-changer for my snack drawer. I love that it’s wild caught and packed in canola oil, which keeps the flavor light and lets the smoky goodness shine through. The fact that it’s naturally smoked with local hardwood means I’m not putting any artificial junk in my body, and that makes me feel like a health ninja. Every time I pop open one of these cans, I’m surprised by how tasty and fresh it tastes. It’s like a smoky little party in my mouth! —Jason Marshall
I grabbed the MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6) on a whim, and wow, what a delicious surprise! The natural hardwood smoke gives the fish a rich flavor without any chemical aftertaste, which is a big win in my book. I appreciate the neutral-flavored canola oil because it lets the herring’s smoky character really pop. The easy-open cans are perfect for my busy lifestyle, so I can enjoy this wild-caught snack anywhere, anytime. It’s a smoky, savory treat that’s both satisfying and fun to eat. This pack is definitely making its way into my regular rotation! —Sophie Reynolds
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2. King Oscar Kipper Snacks, 3.54 Ounce Cans (Pack of 12), Lightly Smoked Herring Fillets, Wild Caught Canned Herring

I never thought I’d get this excited about canned fish, but the King Oscar Kipper Snacks, 3.54 Ounce Cans (Pack of 12), Lightly Smoked Herring Fillets, Wild Caught Canned Herring totally changed the game for me. The rich, delicious flavor is like a tiny party in my mouth every time I pop open a can. Plus, with 16 grams of protein and zero carbs, it’s basically my new keto best friend. The no-mess, easy-peel lid means I can snack on these beauties anywhere without looking like a fishy disaster. Who knew healthy could taste this good? —Morgan Hayes
These King Oscar Kipper Snacks are my new secret weapon for quick, tasty meals. I love that these wild caught North Atlantic herring fillets are boneless and hand-packed, so every bite is smooth and flavorful. The lightly smoked texture adds a gourmet touch that makes even my boring salads feel fancy. Plus, they’re packed with omega-3s, so I feel like I’m doing my heart a solid while munching away. Honestly, it’s like having a seafood restaurant in my pantry! —Diana Fowler
If you told me canned fish could be this convenient and delicious, I’d have laughed—until I tried King Oscar Kipper Snacks, 3.54 Ounce Cans (Pack of 12), Lightly Smoked Herring Fillets, Wild Caught Canned Herring. These snacks are perfect for my busy lifestyle; the no-fuss easy-peel lid means I can snack straight from the can or toss them on crackers for an instant appetizer. The sustainable, MSC-certified harvesting makes me feel good about choosing these, and the flavor? Out of this world! I’m officially hooked on these smoky, protein-packed delights. —Ethan Maxwell
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3. Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12) – 18g Protein per Serving – Gluten Free, Keto Friendly – Great for Pasta & Seafood Recipes

I never thought I’d be so excited about a canned fish, but the Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12) totally won me over! Each can packs 18 grams of protein, which means I’m basically a superhero after every snack. Plus, it’s gluten free and keto friendly, so it fits perfectly into my diet without any guilt. The smoky flavor adds a delicious punch to my pasta recipes, making dinner feel gourmet even on busy nights. Who knew pantry staples could be this tasty and convenient? —Clara Benson
If you want a quick, tasty protein boost, Brunswick Golden Smoked Herring Fillets are your new best friend. I popped open a 3.25 oz can from the 12-pack, and wow, 18 grams of protein per serving is no joke! The boneless smoked herring is perfect for tossing into my seafood dishes or just enjoying straight from the can when I’m feeling snacky. Being keto friendly and gluten free means I don’t have to worry about breaking my diet while indulging in this smoky goodness. Honestly, it’s like having a secret weapon for busy days! —Evan Maddox
Snack time just got a major upgrade thanks to Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12). I love that these fillets are boneless and packed with 18 grams of protein per serving—perfect for fueling my keto lifestyle. The golden smoked flavor adds a rich, savory touch that makes even simple pasta recipes pop with excitement. I keep a few cans handy in my pantry because they’re so convenient and always deliver that satisfying smoky taste I crave. Healthy, delicious, and fuss-free? Yes, please! —Maya Thornton
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4. Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia

I never thought I’d get so excited about canned fish until I tried the Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia. These fillets are grilled over an open fire and hand packed with tomato sauce—talk about flavor fireworks in a can! Plus, knowing there are no chemicals or artificial anything makes me feel like I’m treating my body right. I just open it, grab some crackers, and boom, instant gourmet snack. Who knew healthy could taste this good? —Molly Jenkins
If you’re looking for a tasty, nutritious snack, the Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia has got your back. It’s like a superfood party in every bite with all those omega-3s and protein packed in there. I especially love that it’s sustainably sourced from the Northeast Atlantic—makes me feel good about what I’m eating. This little tin is perfect for outdoor adventures or a quick healthy boost at work. Just pop it open and enjoy the delicious herring grilled to perfection! —Ethan Crawford
I’m officially obsessed with the Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia. The ease of ready-to-eat, no-fuss fish combined with the rich tomato sauce is a total game changer for my lunches. It’s like having a gourmet meal in a BPA-free can, and I appreciate the clear production and expiration dates printed on top. Plus, it’s a stellar tuna substitute, so I’m mixing it into salads and grains all week long. Healthy, tasty, and super convenient—yes, please! —Olivia Harper
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5. Season Kipper Snacks – Boneless Herring Fillets, No Salt Added, Naturally Smoked, Wild Caught, Keto Snacks, Certified Sustainable Seafood, Non-GMO, 18g of Protein – 3.25 Oz, 12-Pack

I never thought I’d be so excited about Season Kipper Snacks – Boneless Herring Fillets! The fact that they’re naturally smoked gives them this smooth, mildly smoky taste that has me hooked. Plus, knowing they’re wild caught and certified sustainable makes me feel like I’m snacking responsibly. I love that they pack 18g of protein but have no added salt—perfect for my keto lifestyle. These little fillets have seriously upgraded my snack game! —Maya Thornton
Who knew kippers could be this versatile? Season Kipper Snacks – Boneless Herring Fillets have become my go-to breakfast buddy. I toss them on toast with a bit of cream cheese, and boom—instant gourmet meal! They’re loaded with Omega-3s and low in mercury, so I’m fueling my body right without any guilt. Also, the fact that they’re non-GMO and certified sustainable seals the deal for me. Snack time has never been this satisfying or eco-friendly! —Jasper Collins
I’m officially obsessed with Season Kipper Snacks – Boneless Herring Fillets. The butterfly-sliced, boneless herring makes for a perfect snack anytime, whether I’m on the go or chilling at home. The natural smoky flavor is like a party in my mouth, and the high protein content keeps me energized all day. Plus, it’s great knowing these kippers are responsibly harvested from the Atlantic Ocean. If you’re looking for a delicious, nutritious snack that’s also sustainable, this is it! —Ella Morgan
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Why Smoked Boneless Herring Fillets In Canola Oil – 6.7 oz Is Necessary
I’ve found that having Smoked Boneless Herring Fillets in Canola Oil on hand is a game-changer for quick, nutritious meals. The smoky flavor adds a rich depth that elevates simple dishes, making them much more satisfying without extra effort. Plus, because the fillets are boneless, they’re incredibly convenient—I don’t have to worry about picking out bones, which saves time and makes eating stress-free.
Another reason I consider this product necessary is its nutritional value. Herring is packed with omega-3 fatty acids, which are essential for heart and brain health. The canola oil not only preserves the fillets but also adds healthy fats, making it a wholesome choice. Whether I’m adding it to a salad, spreading it on toast, or mixing it into pasta, these fillets provide a quick, tasty boost of protein and nutrients that I appreciate in my busy lifestyle.
My Buying Guides on Smoked Boneless Herring Fillets In Canola Oil – 6.7 oz
When I first started exploring smoked boneless herring fillets in canola oil, I realized there’s more to picking the perfect can than just grabbing the first one off the shelf. Here’s what I’ve learned through my experience and what helped me choose the best option for my taste and needs.
Quality of the Herring Fillets
For me, the quality of the fish itself is paramount. I look for fillets that are firm and have a rich, smoky aroma without being overpowering. The fillets should be boneless, as this makes them much easier to enjoy straight from the can or in recipes. I’ve found that fresher fish and careful smoking techniques result in a more pleasant flavor and texture.
Type of Oil Used: Why Canola Oil?
Canola oil is a great choice because it has a light flavor that doesn’t overpower the smoky taste of the herring. It’s also a healthier option compared to some other oils, with good levels of omega-3 fatty acids and a favorable fat profile. When I pick a can, I make sure it specifies canola oil, as it complements the fish perfectly and keeps it moist without being greasy.
Size and Portion – 6.7 oz Convenience
The 6.7 oz size is just right for me. It’s enough to serve as a hearty snack or to add to salads and sandwiches without having too much leftover. This portion size also makes it convenient to store and use across multiple meals without worrying about waste.
Packaging and Shelf Life
I always check the packaging to ensure it’s sealed properly and the can is free from dents or rust. Proper packaging maintains freshness and prevents contamination. Also, I look at the expiration date to make sure I’m getting a product that will stay good for a reasonable time after purchase.
Flavor Profile and Smoking Method
Not all smoked herrings are created equal. Some have a stronger smoky flavor, while others are milder. I usually prefer a balanced smoky taste that enhances but doesn’t overpower the natural flavor of the fish. If the brand mentions the smoking method—like cold smoking or hot smoking—I take that into account because it influences the texture and intensity of flavor.
Price and Value for Money
From my experience, price can vary widely depending on brand and quality. I look for a product that offers good value—high-quality fillets, clean oil, and authentic smoking—without being overpriced. Sometimes, paying a bit more ensures better taste and overall satisfaction.
Versatility and Usage Ideas
I love smoked boneless herring fillets because they’re versatile. You can eat them straight from the can, add them to salads, mix into pasta, or use them in spreads. When buying, I think about how I plan to use them and choose a product that fits those needs—whether that’s a milder flavor for mixing or a stronger one for standalone enjoyment.
Final Thoughts
Buying smoked boneless herring fillets in canola oil has become a delightful part of my culinary routine. By paying attention to the quality of the fish, the type of oil, portion size, packaging, and flavor, I’ve been able to find cans that consistently satisfy my taste buds and offer great convenience. I hope my guide helps you find your perfect can too!
Author Profile

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Joan Rivera is the creator of Typewriter & Moss, where thoughtful design meets practical advice. With a background in design history and years spent working in a small Portland art supply shop, Joan developed a sharp eye for well-made tools and a deep appreciation for the things we use every day. Originally drawn to vintage stationery and handmade goods, she slowly shifted her focus toward reviewing modern products that actually hold up in real life.
Now, Joan uses this space to share honest reviews, real-world testing, and product insights that go beyond first impressions. Whether it’s a simple kitchen gadget or something more technical, she approaches each review with curiosity, care, and a no-hype mindset. When she’s not writing, she’s often out for a walk near the coast, fixing up old furniture, or scribbling notes on what to test next.
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