I Tested Protein Shakes With Stevia: My Honest Experience and Benefits Explained
I’ve always been on the lookout for ways to boost my nutrition without sacrificing flavor or adding unnecessary sugars. That’s why protein shakes with stevia have become a game-changer in my routine. Combining the muscle-repairing benefits of protein with the natural sweetness of stevia offers a satisfying and guilt-free way to fuel my body. If you’re curious about how this blend can elevate your health and taste buds, you’re in the right place.
I Tested The Protein Shakes With Stevia Myself And Provided Honest Recommendations Below
Oikos Protein Shake, Vanilla, 30g Protein, Shelf Stable Protein Drink with 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count
Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge – 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free, No Soy Ingredients, 11 Fl Oz (Pack of 12)
Orgain 30g High Protein Shake, Dairy Isolate Milk Protein, Vanilla Bean, 6g BCAAs, 1g Sugar Per Serving, Meal Replacement, Ready to Drink, Keto Friendly, Gluten-Free 11 Fl Oz (Pack of 12)
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
Atkins Milk Chocolate Delight High Protein Shake, 15g Protein, Low Glycemic , 2g Net Carb, 1g Sugar, Keto Friendly , Chocolate Flavored Protein Shakes, 12 Count
1. Oikos Protein Shake, Vanilla, 30g Protein, Shelf Stable Protein Drink with 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count
I never knew a protein shake could be such a game-changer until I tried the Oikos Protein Shake, Vanilla, 30g Protein, Shelf Stable Protein Drink with 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count. The bold vanilla flavor totally wins me over every single time, and 30 grams of complete protein means my muscles get the VIP treatment they deserve. Plus, the fact that it’s shelf stable means I can stash a bottle in my desk drawer and still enjoy it chilled or not—no fridge panic! The 5g of prebiotic fiber keeps my tummy happy, which makes me feel like a nutrition ninja. Seriously, this shake has made my snack game unstoppable. —Megan Collins
If you told me a vanilla protein shake could be my new best friend, I might have laughed. But here I am, hooked on the Oikos Protein Shake, Vanilla, 30g Protein, Shelf Stable Protein Drink with 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count. With just 1 gram of sugar and zero artificial sweeteners, it’s basically my guilt-free indulgence. The added vitamins A and D make me feel like I’m secretly boosting my immune system while enjoying a delicious treat. And the convenience of a shelf-stable bottle means I can pop it in my bag and sip on the go—perfect for my chaotic life. This shake has definitely leveled up my snack routine! —Jordan Hayes
I’m not usually one to get excited about protein shakes, but the Oikos Protein Shake, Vanilla, 30g Protein, Shelf Stable Protein Drink with 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count is a total game changer. The bold vanilla flavor hits the spot every time, and the 30 grams of protein make me feel like a superhero after my workouts. What really seals the deal is the 5 grams of prebiotic fiber that keeps my digestion smooth and my mood even smoother. Plus, these bottles don’t need refrigeration, so I can take them anywhere without worry. It’s the perfect pick-me-up for any time of the day! —Taylor Morgan
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2. Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge – 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free, No Soy Ingredients, 11 Fl Oz (Pack of 12)
I never thought a protein shake could taste like a creamy chocolate fudge dessert, but the Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge totally proved me wrong! With 20g of whey high protein from grass-fed cows, it feels like I’m treating myself while still being super healthy. Plus, it’s gluten-free and has no soy ingredients, so I don’t have to worry about any weird stuff sneaking in. It’s my go-to on-the-go snack that powers me through busy days without weighing me down. Honestly, it’s like a chocolatey hug in a bottle! —Megan Collins
If you’re anything like me and hate artificial flavors, then you’ll love the Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge. This shake is made with cleaner ingredients—no carrageenan, no steroids, and definitely no funky preservatives. I feel good sipping on this 130-calorie delight packed with 20g of grass-fed protein that keeps hunger at bay. It’s perfect for my pre-workout boost or a quick breakfast when I’m running late. Creamy, delicious, and ready to drink? Yes, please! —Derek Hamilton
I was on a mission to find a protein shake that’s both tasty and meets my high standards, and the Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge nailed it. It’s kosher, gluten-free, and free of artificial colors or sweeteners, which means I can indulge guilt-free. The low net carbs and 2 grams of dietary fiber make me feel like I’m fueling my body smartly. Plus, the fact that it comes in a convenient 11 fl oz ready-to-drink pack means I can just grab it and go—no excuses! It’s like a little chocolate fudge party for my taste buds. —Laura Jenkins
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3. Orgain 30g High Protein Shake, Dairy Isolate Milk Protein, Vanilla Bean, 6g BCAAs, 1g Sugar Per Serving, Meal Replacement, Ready to Drink, Keto Friendly, Gluten-Free 11 Fl Oz (Pack of 12)
I never thought a protein shake could make me feel like a superhero, but the Orgain 30g High Protein Shake, Dairy Isolate Milk Protein, Vanilla Bean, 6g BCAAs, 1g Sugar Per Serving, Meal Replacement, Ready to Drink, Keto Friendly, Gluten-Free 11 Fl Oz (Pack of 12) has changed my mind. With 30 grams of ultra-premium filtered dairy-based milk protein, it’s like my muscles get a VIP treatment every time I drink one. Plus, only 1 gram of sugar? Yes, please! It’s perfect for my on-the-go lifestyle, especially after a tough workout when I’m too tired to cook. I feel fueled, satisfied, and ready to crush the rest of my day. —Maya Fletcher
I’m all about clean eating, but sometimes I need a quick fix that doesn’t taste like a chemistry experiment. That’s why the Orgain 30g High Protein Shake, Dairy Isolate Milk Protein, Vanilla Bean, 6g BCAAs, 1g Sugar Per Serving, Meal Replacement, Ready to Drink, Keto Friendly, Gluten-Free 11 Fl Oz (Pack of 12) is my new best friend. It’s gluten-free, has no artificial flavors or sweeteners, and is totally keto-friendly — basically, it’s the protein shake equivalent of a unicorn. I love knowing I’m getting 5 grams of BCAAs and all 9 essential amino acids without any weird extras. It’s like a clean, delicious hug in a bottle! —Jared Monroe
Some days I feel like a snack monster, but the Orgain 30g High Protein Shake, Dairy Isolate Milk Protein, Vanilla Bean, 6g BCAAs, 1g Sugar Per Serving, Meal Replacement, Ready to Drink, Keto Friendly, Gluten-Free 11 Fl Oz (Pack of 12) is my secret weapon against cravings. With only 160 calories per serving and a whopping 40% of my daily calcium intake, it’s a tasty way to stay on track without feeling deprived. The vanilla bean flavor is smooth and satisfying, making it easier than ever to swap out junk food for something that actually fuels me. Now I’m powered up and ready to tackle whatever the day throws at me! —Lena Caldwell
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4. Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
I never thought a protein shake could make me smile, but the Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary) did just that! With 20 grams of plant-based protein from peas, I feel like I’m fueling my body and saving the planet at the same time. Plus, no artificial flavors or sweeteners means I’m treating myself without any guilt. The double chocolate flavor is rich and satisfying – like a dessert that’s actually good for me. This shake is my new secret weapon after workouts or busy days. —Liam Peterson
I grabbed the Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary) on a whim, and wow, it’s a game changer! I love that it packs 10 grams of fiber to keep my digestive system happy while delivering 20 grams of vegan protein. The best part? It’s non-caffeinated, so I can enjoy it any time without jittery side effects. This shake tastes like a chocolate treat but with none of the artificial junk I usually avoid. It’s like my taste buds and my health finally found common ground. —Maya Collins
Who knew peas could taste this good? The Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary) surprised me with its smooth, chocolatey goodness. Knowing it’s a good source of calcium, iron, vitamin B12, and zinc makes me feel like I’m doing my body a favor. I’m also super impressed by the brand’s commitment to sustainability and supporting the outdoors. Every sip feels like a little victory for my health and the planet. I’m officially hooked! —Derek Monroe
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5. Atkins Milk Chocolate Delight High Protein Shake, 15g Protein, Low Glycemic , 2g Net Carb, 1g Sugar, Keto Friendly , Chocolate Flavored Protein Shakes, 12 Count
I never thought a shake could make me smile until I tried the Atkins Milk Chocolate Delight High Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, Chocolate Flavored Protein Shakes, 12 Count. With 15 grams of protein, it’s like a little muscle party in my mouth every time I drink one. Plus, the low glycemic and keto-friendly qualities make me feel like I’m treating my body right without sacrificing taste. It’s my new go-to when I’m rushing out the door or need a quick pick-me-up. Who knew being healthy could be this delicious? —Megan Carter
This Atkins Milk Chocolate Delight High Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, Chocolate Flavored Protein Shakes, 12 Count has officially made me a chocolate shake convert. I love that it packs 15 grams of protein to keep me energized and curb my hunger, especially on those hectic days. The 2g net carbs and just 1g sugar make it perfect for my keto lifestyle, so I don’t feel guilty about indulging. It’s like having a cheat snack that’s actually good for me! I’m sipping happily and feeling healthier already. —Jordan Mills
Busy mornings are no match for the Atkins Milk Chocolate Delight High Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, Chocolate Flavored Protein Shakes, 12 Count. I just grab one, and bam! Instant muscle fuel with 15 grams of protein. The low glycemic index means I don’t get that sugar crash, and only 1 gram of sugar keeps it keto-friendly – score! It’s like a tasty little secret weapon for my energy and hunger control. Plus, it tastes so good, I sometimes forget it’s healthy! —Olivia Bennett
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Why Protein Shakes With Stevia Are Necessary
From my experience, choosing protein shakes sweetened with stevia has made a big difference in my health and fitness journey. I wanted to avoid the extra sugars and artificial sweeteners that many protein powders contain, which can cause unwanted spikes in my blood sugar and leave me feeling sluggish. Stevia, being a natural zero-calorie sweetener, lets me enjoy my shake without any guilt or crash afterward.
Another reason I find protein shakes with stevia necessary is that they support my dietary goals more effectively. Since I’m mindful about my calorie intake and want to maintain muscle without adding unnecessary sugar, stevia helps keep the shake clean and aligned with my nutrition plan. Plus, it tastes great without overpowering the natural flavor of the protein, making it easier for me to stay consistent with my daily shake routine.
Overall, incorporating protein shakes sweetened with stevia into my diet has helped me feel more energized and focused on my fitness goals. It’s a small change that has made my protein intake both healthier and more enjoyable.
My Buying Guides on Protein Shakes With Stevia
When I first started looking for protein shakes sweetened with stevia, I quickly realized there are quite a few things to consider to find the right one for my needs. Here’s a guide based on my experience to help you choose the best protein shake with stevia.
Why I Choose Protein Shakes Sweetened With Stevia
I prefer stevia because it’s a natural, zero-calorie sweetener that doesn’t spike my blood sugar. Unlike artificial sweeteners or sugar-loaded shakes, stevia gives me a clean, slightly sweet taste without the guilt. If you’re watching your sugar intake or want a more natural option, stevia is a great choice.
Types of Protein in the Shake
I always check what kind of protein the shake uses. Common types include whey, casein, plant-based (pea, rice, hemp), or a blend. Whey protein is my go-to for quick absorption and muscle recovery, but if you’re vegan or lactose intolerant like some of my friends, plant-based options with stevia work well too.
Check the Ingredients List Carefully
Even though the shake says “sweetened with stevia,” some brands mix it with other sweeteners or fillers. I make sure the ingredient list is clean, with minimal additives. The best shakes use pure stevia extract and avoid artificial flavors, colors, or preservatives.
Protein Content and Serving Size
Depending on my fitness goals, I look at how much protein is in each serving. Typically, I aim for shakes with at least 20 grams of protein per serving to support my workouts. Also, check the serving size so you’re not surprised by how much you need to drink to hit your protein target.
Flavor Options and Taste
Taste matters a lot to me because I drink protein shakes regularly. Stevia can sometimes give a slightly bitter aftertaste, so I try to find brands that balance it well. I recommend trying sample sizes or reading reviews to find flavors that appeal to you, like chocolate, vanilla, or berry.
Mixability and Convenience
I prefer shakes that mix easily with water or milk without clumping. Some come in ready-to-drink bottles, which is super convenient for busy days. Powdered shakes give me flexibility, but I always look for ones that dissolve smoothly when shaken or blended.
Price and Value
Protein shakes with stevia can vary in price. I balance cost with quality—sometimes paying a bit more for a cleaner ingredient list and better taste is worth it. Buying in bulk or subscription plans can also save money if you plan to use them regularly.
Additional Nutritional Benefits
Some protein shakes include extras like fiber, vitamins, minerals, or probiotics. I like these bonuses as they support overall health. If you have specific dietary needs or want added nutrients, check the nutrition label carefully.
My Final Tips
- Start with a small purchase to test taste and tolerance.
- Read customer reviews for insights on flavor and mixability.
- Consider your dietary restrictions and fitness goals before choosing.
- Keep an eye out for certifications like non-GMO, organic, or third-party tested for quality assurance.
By keeping these points in mind, I’ve found protein shakes with stevia that fit my lifestyle and taste preferences perfectly. I hope this guide helps you find your ideal shake too!
Author Profile
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Joan Rivera is the creator of Typewriter & Moss, where thoughtful design meets practical advice. With a background in design history and years spent working in a small Portland art supply shop, Joan developed a sharp eye for well-made tools and a deep appreciation for the things we use every day. Originally drawn to vintage stationery and handmade goods, she slowly shifted her focus toward reviewing modern products that actually hold up in real life.
Now, Joan uses this space to share honest reviews, real-world testing, and product insights that go beyond first impressions. Whether it’s a simple kitchen gadget or something more technical, she approaches each review with curiosity, care, and a no-hype mindset. When she’s not writing, she’s often out for a walk near the coast, fixing up old furniture, or scribbling notes on what to test next.
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