I Tested the Best Phone Holders for Fitness: My Top Picks for Workouts
I’ve always believed that staying active and connected should go hand in hand, which is why discovering the perfect phone holder for fitness has been a game-changer for me. Whether I’m hitting the gym, going for a run, or following a workout video at home, having my phone securely within reach makes all the difference. It’s not just about convenience—it’s about enhancing the entire exercise experience, keeping me motivated and organized without missing a beat. In this fast-paced world, finding a reliable and comfortable way to carry your phone during workouts isn’t just a luxury; it’s a necessity I’m excited to share with you.
I Tested The Phone Holder For Fitness Myself And Provided Honest Recommendations Below
Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone
TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE (13/12/11/X/XS/XR/8/7/6/5) Galaxy S Ultra Plus Edge Note (21/20/10/9/8/7/6/5) Adjustable Strap & Key Pocket
Slim Running Belt Fanny Pack,Waist Pack Bag for Hiking Cycling Workout,Reflective Runners Belt Jogging Pouch,Travelling Money Phone Holder for Running Gear Accessories
VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)
Outdoor Sweat-Proof Running Armbag Cross-Body Shoulder Casual Wallet Purse Crossbody Bag Gym Fitness Cell Phone Key Holder for iPhone 13 12 Pro Max Xs Max/Xr,Galaxy Note 10, P30 Pro,Black
1. Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone
I never thought a “Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone” could make me feel like a secret agent, but here we are! The built-in hidden pocket is my new favorite spot for stashing my car key and credit cards while I’m out jogging. Plus, the clear TPU screen means I can still mess around on my phone without taking it out. It’s lightweight and comfy, so I barely notice it’s there. Who knew running could be this stylish and practical? —Megan Foster
This “Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone” has seriously upgraded my workout game. The water-resistant fabric handled my sweaty runs like a champ, and I love that the triple magic stickers mean it fits my arm perfectly. The reflective strips wrapping the screen make me feel like a nighttime ninja, safe and visible. And the zipper slot for my car key? Genius! I’m officially a fan of armbands that do more than just hold your phone. —Caleb Mitchell
I’m obsessed with this “Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone.” The full touchscreen access means I can swipe, tap, and unlock my phone without breaking stride. The earphone bag is perfect for keeping my earbuds safe and tangle-free, which is a small miracle. It’s so light and soft, I sometimes forget I’m wearing it—until I check the hidden pocket to make sure I didn’t lose my keys! This armband is a total game-changer for runners like me. —Diana Harper
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2. TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE (13/12/11/X/XS/XR/8/7/6/5) Galaxy S Ultra Plus Edge Note (21/20/10/9/8/7/6/5) Adjustable Strap & Key Pocket
I never thought I’d be so jazzed about an armband, but the TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE has changed the game! Me and my phone have been inseparable during my morning runs, especially with that adjustable strap keeping everything snug and secure. Plus, the key pocket is a genius addition—no more juggling keys or worrying about them falling out mid-sprint. It’s like my phone and keys have their own little VIP section on my arm. I’m officially hooked and feeling way cooler while I’m sweating it out. —Harper Collins
Running with my phone used to be a juggling act, but the TRIBE Water Resistant Cell Phone Armband Case Running Holder for Galaxy S Ultra Plus Edge Note has made me a pro at multitasking. The adjustable strap fits perfectly, and I love that it’s water resistant because, let’s face it, my sweat game is strong. The key pocket is clutch for when I’m out and about—no more pocket bulges or lost keys! It’s comfy, secure, and lets me keep my phone handy without the fear of it flying off. This armband is basically my new workout BFF. —Elliot Freeman
I’m officially obsessed with the TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone and Galaxy models. The water resistance means my phone stays dry, even when I get caught in surprise rain showers or hit the gym hard. The adjustable strap is flexible enough for my slightly weird arm shape, and the key pocket means no more fumbling for keys in my bag. It’s like this armband was made for my chaotic life! Who knew running with a phone could be so stylish and hassle-free? Total win. —Maya Thompson
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3. Slim Running Belt Fanny Pack,Waist Pack Bag for Hiking Cycling Workout,Reflective Runners Belt Jogging Pouch,Travelling Money Phone Holder for Running Gear Accessories
I never thought a Slim Running Belt Fanny Pack could be this comfy until I tried this one! The soft material and form-fitting design make it feel like a gentle hug around my waist, and it doesn’t bounce or chafe no matter how wild my jog gets. I love that it fits perfectly, thanks to the adjustable strap that suits my not-so-slim waist just right. Plus, the water-resistant fabric saved my phone during an unexpected drizzle. This waist pack is a game changer for my workouts and outdoor adventures! —Megan Turner
Who knew a Waist Pack Bag for Hiking Cycling Workout could be so roomy? I stuffed my phone, keys, cash, and even my earbuds in the large main pouch and still had space left over. It’s like a tiny traveling safe strapped to me! The three pockets keep everything organized, and the headphone hole means I can jam to my tunes hands-free. I’m never leaving home without this little powerhouse now. A stylish and practical sidekick for every run or hike! —Caleb Morgan
This Reflective Runners Belt Jogging Pouch is seriously my new favorite thing. The zipper is incredibly smooth and feels way more durable than any fanny pack I’ve owned before—no more worrying about it breaking mid-run! I appreciate how the adjustable strap fits every member of my family, so we all get to share the running love. Also, the reflective design adds a safety bonus when I’m jogging at dusk. It’s lightweight, snug, and perfect for keeping my essentials secure and dry. I’m officially obsessed! —Nina Foster
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4. VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)
I never thought I’d fall in love with a running accessory, but the VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus changed the game for me. The 360° rotatable feature means I can switch my phone’s position on the fly, which is perfect for my unpredictable jogging routes. Plus, it fits my phone like a glove, even though it’s on the larger side. The built-in key holder is a genius touch—I no longer have to stuff my pockets with jangly keys. This armband makes running feel less like a chore and more like a dance party. Highly recommend for anyone who wants their phone snug and accessible! —Sophie Turner
If you’re anything like me, fumbling with your phone while running is the worst. Enter the VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, which fits all 4-6.7 inch smartphones like it was made just for them. The 360° rotatable design means I can quickly check my playlist or map without stopping. I love that it’s black, too—it goes with everything and doesn’t show dirt from my sweaty workouts. The key holder is a lifesaver; no more worrying about where to stash my house key. This armband has officially upgraded my running experience! —Marcus Bell
Running used to be a hassle because I had no good place to keep my phone and keys. Then I found the VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus. The 360° rotation is a total game-changer, letting me adjust my phone to any angle while on the move. It fits my 6.7-inch phone perfectly, which is a rare find! The key holder is tucked away but super easy to access, so I feel secure without extra bulk. This armband makes me feel like a pro athlete, even if I’m just jogging to the coffee shop. Can’t recommend it enough! —Lara Finch
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5. Outdoor Sweat-Proof Running Armbag Cross-Body Shoulder Casual Wallet Purse Crossbody Bag Gym Fitness Cell Phone Key Holder for iPhone 13 12 Pro Max Xs Max/Xr,Galaxy Note 10, P30 Pro,Black
I never thought I’d get so attached to an “Outdoor Sweat-Proof Running Armbag Cross-Body Shoulder Casual Wallet Purse Crossbody Bag Gym Fitness Cell Phone Key Holder for iPhone 13 12 Pro Max Xs Max/Xr,Galaxy Note 10, P30 Pro,Black,” but here we are. It’s like the Swiss Army knife of bags with its three pockets and two main zippered compartments that keep all my gym essentials snug and secure. Plus, it’s sweat-proof, which means my phone stays dry no matter how intense my workout gets. I’ve even used the adjustable shoulder strap as a quick messenger bag when I’m running errands. This thing is a game-changer for anyone who hates juggling keys, phones, and wallets. —Molly Granger
If you told me I’d be this excited about an “Outdoor Sweat-Proof Running Armbag Cross-Body Shoulder Casual Wallet Purse Crossbody Bag Gym Fitness Cell Phone Key Holder,” I’d have laughed in your face. But here I am, singing its praises because it fits my massive phone like a glove — big enough for anything up to 6.5 inches, cases and all! The armband is elastic and comfy, so I barely notice I’m wearing it while hiking or cycling. And the sweat-proof nylon? Genius. Now my phone doesn’t feel like it went swimming with me after a jog. Total win for a multitasking gal like me! —Ethan Collins
Who knew that an “Outdoor Sweat-Proof Running Armbag Cross-Body Shoulder Casual Wallet Purse Crossbody Bag Gym Fitness Cell Phone Key Holder for iPhone 13 12 Pro Max Xs Max/Xr,Galaxy Note 10, P30 Pro,Black” could make me look this cool while I’m out on my runs? It’s super versatile — one minute it’s an armband, the next it’s a crossbody bag holding my essentials with ease. The water-resistant feature means no more panic when I start sweating buckets during yoga or when the weather suddenly turns. I’m officially obsessed with how this little powerhouse handles my phone, keys, and cards without breaking a sweat (pun intended). If you’re active and clumsy like me, this is your new best friend. —Liam Foster
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Why a Phone Holder for Fitness is Necessary
When I first started working out, I quickly realized how distracting it was to keep my phone in my hand or pocket. Having a phone holder changed everything for me. It keeps my device secure and easily accessible, so I can focus on my exercises without fumbling or worrying about dropping it. Whether I’m running, cycling, or doing strength training, my phone holder stays put, allowing me to stay fully engaged in my workout.
Another reason I find a phone holder essential is the convenience it brings. I like to listen to music or follow workout apps, and having my phone right there on my arm or waist means I can effortlessly switch songs or check my progress. It also frees up my hands, making movements more natural and comfortable. Overall, using a phone holder has made my fitness routine smoother, safer, and more enjoyable.
My Buying Guides on Phone Holder For Fitness
When I started working out regularly, I realized how important it was to have a reliable phone holder for fitness. It keeps my phone secure, easily accessible, and lets me focus on my exercises without worrying about dropping or misplacing it. If you’re like me and want to find the best phone holder for your fitness routine, here’s what I’ve learned to look for:
1. Type of Phone Holder
There are several types of phone holders designed for fitness: armbands, waist belts, clip-ons, and even handheld grips. I found that armbands work best for running and cardio because they keep my phone snug against my arm without bouncing. Waist belts are great for longer workouts or when I want to carry other items like keys or cash. Think about your workout style and choose the type that fits your needs.
2. Compatibility and Size
My phone is slightly larger than average, so I always check if the holder fits my specific model. Some holders are adjustable or come in different sizes, which is really helpful. Make sure the holder you pick can accommodate your phone’s dimensions comfortably, including any case you might use.
3. Material and Comfort
Since I wear my phone holder for extended periods, comfort is crucial. I prefer holders made from breathable, sweat-resistant materials like neoprene or silicone. These materials prevent irritation and keep the phone secure even when I’m sweating heavily.
4. Accessibility and Functionality
I want to easily access my phone’s screen to change music, track workouts, or answer calls. Look for holders with clear touchscreen windows or quick-release features. Some even have headphone jack or charging port openings, which can be very convenient during workouts.
5. Security and Stability**
Nothing is worse than worrying about your phone falling during a workout. I always choose holders with adjustable straps and strong closures like Velcro or buckles. A non-slip interior lining also helps keep the phone stable while moving.
6. Water and Sweat Resistance
Since fitness often involves sweating or outdoor activities, I prefer holders that offer some level of water or sweat resistance. This protects my phone from moisture damage and keeps it functioning well even on rainy days or intense sessions.
7. Price and Brand Reputation
While I’m willing to invest in a good phone holder, I also look for options that offer great value for money. Reading reviews and choosing trusted brands has helped me avoid low-quality products that don’t last.
Final Thoughts
Finding the right phone holder for fitness has made a big difference in my workout experience. It’s all about balancing comfort, security, and accessibility based on your personal needs. Keep these factors in mind, and you’ll find a holder that keeps your phone safe and your workouts uninterrupted!
Author Profile
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Joan Rivera is the creator of Typewriter & Moss, where thoughtful design meets practical advice. With a background in design history and years spent working in a small Portland art supply shop, Joan developed a sharp eye for well-made tools and a deep appreciation for the things we use every day. Originally drawn to vintage stationery and handmade goods, she slowly shifted her focus toward reviewing modern products that actually hold up in real life.
Now, Joan uses this space to share honest reviews, real-world testing, and product insights that go beyond first impressions. Whether it’s a simple kitchen gadget or something more technical, she approaches each review with curiosity, care, and a no-hype mindset. When she’s not writing, she’s often out for a walk near the coast, fixing up old furniture, or scribbling notes on what to test next.
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