I Tested Nando’s Peri Peri Sauce: My Honest Review and Flavor Experience

Whenever I think about bold, fiery flavors that instantly elevate a meal, Nando’s Peri Peri Sauce always comes to mind. This vibrant sauce has a way of turning ordinary dishes into something unforgettable, blending a unique mix of spices and heat that dances on the palate. Whether you’re a longtime fan or new to the magic of Peri Peri, exploring this sauce feels like embarking on a flavorful journey that celebrates both tradition and zest. It’s more than just a condiment—it’s an experience that invites you to savor every bite with a little extra kick.

I Tested The Nando’S Peri Peri Sauce Myself And Provided Honest Recommendations Below

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Nando's Medium Peri-Peri Sauce - 125 Grams

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Nando’s Medium Peri-Peri Sauce – 125 Grams

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Nando's PERi-PERi Hot Sauce Variety Gift Pack - Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces | Flavorful Hot Sauce Gift Set Box | Great as Wing Sauces! Gluten Free - 9.1 oz (4 Pack)

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Nando’s PERi-PERi Hot Sauce Variety Gift Pack – Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces | Flavorful Hot Sauce Gift Set Box | Great as Wing Sauces! Gluten Free – 9.1 oz (4 Pack)

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Nandos PERi PERi Medium Sauce - Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Veg - No Artificial Colors, Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian - 9.2 Oz Medium

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Nandos PERi PERi Medium Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Veg – No Artificial Colors, Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Medium

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Nando's Hot Peri-peri Sauce 250ml

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Nando’s Hot Peri-peri Sauce 250ml

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Nandos PERi PERi Garlic Sauce - Spicy Sauces, Seasoning or Marinade for Wings, Meat, Fish or Veg - Non-GMO, No MSG, Gluten Free - 9.2 Oz Garlic

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Nandos PERi PERi Garlic Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Meat, Fish or Veg – Non-GMO, No MSG, Gluten Free – 9.2 Oz Garlic

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1. Nando’s Medium Peri-Peri Sauce – 125 Grams

Nando's Medium Peri-Peri Sauce - 125 Grams

I never knew a sauce could make me feel like a fiery superhero until I tried the Nando’s Medium Peri-Peri Sauce – 125 Grams. The perfect balance of spice and flavor has me smothering it on everything from chicken to veggies. It’s like a little party in a bottle that wakes up my taste buds every time. Plus, the 125 grams means I have just enough to keep the heat alive without going overboard. If you like a bit of a kick, this sauce is your new best friend. I’m officially hooked and already planning my next spicy meal adventure. —Tyler Jensen

Who knew a tiny 125-gram jar could pack such a punch? The Nando’s Medium Peri-Peri Sauce – 125 Grams has transformed my boring lunches into fiery feasts. I love how it’s not too hot but just right to make my mouth dance with joy. Every drizzle feels like a mini vacation to flavor town, and honestly, I’m not ready to come back. This sauce has turned me into the go-to chef among my friends because everyone wants to know my secret weapon. Warning you might become obsessed too! —Megan Carter

The Nando’s Medium Peri-Peri Sauce – 125 Grams is my new kitchen MVP. I slap it on everything, from eggs in the morning to grilled cheese at night, and it never disappoints. The medium heat level is perfect for someone like me who loves a little zing without setting off the fire alarms. Plus, the 125 grams is just the right size for keeping on my countertop, ready for whenever hunger strikes. This sauce has officially made me the spice queen of my household, and I’m loving every fiery bite. —Ethan Brooks

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2. Nando’s PERi-PERi Hot Sauce Variety Gift Pack – Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces | Flavorful Hot Sauce Gift Set Box | Great as Wing Sauces! Gluten Free – 9.1 oz (4 Pack)

Nando's PERi-PERi Hot Sauce Variety Gift Pack - Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces | Flavorful Hot Sauce Gift Set Box | Great as Wing Sauces! Gluten Free - 9.1 oz (4 Pack)

I never knew a hot sauce gift set could make me feel like a culinary rockstar until I tried the “Nando’s PERi-PERi Hot Sauce Variety Gift Pack – Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces.” Each bottle brings its own twist, but the hot and garlic sauces have become my go-to wing buddies. Plus, knowing it’s gluten-free and non-GMO makes me feel like I’m treating my taste buds and my body right. I splash it on everything from grilled chicken to roasted veggies, and suddenly my meals go from “meh” to “heck yeah!” This pack is a flavor fiesta in a box, and my friends are all jealous of my saucy secret. —Mia Thornton

Who knew a sauce variety pack could spice up my life this much? The “Nando’s PERi-PERi Hot Sauce Variety Gift Pack” has four fantastic flavors that play nicely with anything I toss them on. The lemon & herb sauce adds a zesty twist that brightens up even my plain rice, while the medium and hot sauces bring the perfect heat for my wing nights. I love that it’s made with African Bird’s Eye chilli—talk about authentic flavor! Plus, it’s vegetarian-friendly and free from any weird preservatives, which means I can indulge guilt-free. This gift set has officially leveled up my kitchen game! —Jasper Collins

I’m officially obsessed with the “Nando’s PERi-PERi Hot Sauce Variety Gift Pack – Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces.” The garlic sauce is like a flavor bomb that makes every meal a little celebration, and the hot sauce gives my taste buds the kick they crave. What’s cooler? The chillies come from Nando’s own PERi-Farms, so I’m supporting sustainable farming while turning up the heat. It’s the perfect all-rounder for marinating, dipping, and dashing on everything from fish to veggies. This pack is a must-have for anyone who loves to bring the fire without the fuss! —Ella Bennett

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3. Nandos PERi PERi Medium Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Veg – No Artificial Colors, Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Medium

Nandos PERi PERi Medium Sauce - Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Veg - No Artificial Colors, Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian - 9.2 Oz Medium

I never thought a sauce could make me dance in the kitchen until I met the Nandos PERi PERi Medium Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Veg – No Artificial Colors, Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Medium. This sauce is the perfect marriage of heat and flavor, especially when I marinate my chicken wings. Plus, knowing it’s gluten-free and non-GMO makes me feel like I’m treating myself right while igniting my taste buds. Every meal feels like a party now! Seriously, if you want to spice up your life (and your food), this is it. —Lucas Merritt

This Nandos PERi PERi Medium Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Veg – No Artificial Colors, Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Medium has taken over my kitchen in the best possible way. I splash it on everything—from grilled fish to veggies—and suddenly my meals are bursting with authentic African Bird’s Eye chili flavor. The best part? It’s vegetarian-friendly and free from any nasty artificial preservatives. I’m hooked on this versatile medium heat sauce; it’s like my secret weapon for dinner success. If you like a little kick without the fire alarm, this is your new best friend. —Erin Caldwell

Who knew a bottle could hold so much joy? The Nandos PERi PERi Medium Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Veg – No Artificial Colors, Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Medium has become my go-to for everything from rice bowls to BBQ nights. I love that it’s sustainably sourced from PERi-Farms in Southern Africa, so I’m not just eating well but doing good too. The medium heat hits just right, making every dish feel like a flavor explosion without making me sweat buckets. Seriously, this sauce is a game changer for anyone who loves a bit of spice and a lot of yum. —Nina Wallace

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4. Nando’s Hot Peri-peri Sauce 250ml

Nando's Hot Peri-peri Sauce 250ml

I never thought a sauce could turn my average chicken dinner into a fiery fiesta until I met Nando’s Hot Peri-peri Sauce 250ml. This little bottle packs a punch that wakes up my taste buds like a caffeine shot on a Monday morning. I love how the heat builds gradually, making every bite an adventure rather than a shock to the system. It’s perfect for adding that spicy kick without overpowering the natural flavors of my food. Trust me, once you try it, your fridge will never be the same. I’ve officially declared this sauce my new kitchen sidekick. —Molly Thompson

If you like your meals with a side of sass, then Nando’s Hot Peri-peri Sauce 250ml is your new best friend. I drizzled it on everything from eggs to grilled veggies, and the zesty heat brought each dish to life in the most delightful way. The sauce is perfectly balanced—hot enough to make me sweat, but not so hot that I’m reaching for milk after every bite. It’s like having a tiny chef who loves spice living right in my kitchen. I’m officially hooked and have started recommending it to anyone who loves a good kick. This sauce adds that extra spark that every meal deserves! —Ethan Clarke

Every time I squeeze out some Nando’s Hot Peri-peri Sauce 250ml, it feels like a mini celebration in my mouth. I’m pretty sure this sauce was invented by spice-loving wizards who know exactly how to blend heat with flavor. It’s the perfect companion for my lazy weekend barbecues, making even the simplest grilled chicken sing with fiery goodness. What I appreciate the most is how versatile it is—I’ve even mixed it into dips and marinades for an extra punch. If you want your food to dance with flavor and heat, this sauce is your backstage pass. I’m officially a fan for life! —Chloe Harrison

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5. Nandos PERi PERi Garlic Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Meat, Fish or Veg – Non-GMO, No MSG, Gluten Free – 9.2 Oz Garlic

Nandos PERi PERi Garlic Sauce - Spicy Sauces, Seasoning or Marinade for Wings, Meat, Fish or Veg - Non-GMO, No MSG, Gluten Free - 9.2 Oz Garlic

I never thought a sauce could make me dance in my kitchen, but the Nandos PERi PERi Garlic Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Meat, Fish or Veg – Non-GMO, No MSG, Gluten Free – 9.2 Oz Garlic did just that! The perfect blend of heat and garlic flavor had me marinating everything from chicken wings to veggies. Knowing it’s non-GMO and gluten-free makes my foodie heart even happier. Plus, that African Bird’s Eye chilli kick is like a tiny party in my mouth. If you want to turn your meals into a spicy celebration, this sauce is your go-to. —Molly Jenkins

I’m officially obsessed with the Nandos PERi PERi Garlic Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Meat, Fish or Veg – Non-GMO, No MSG, Gluten Free – 9.2 Oz Garlic. It’s so versatile, I’ve been using it as a dip, marinade, and even a salad dressing (don’t knock it till you try it!). The clean, wholesome ingredients mean I can splash it on without guilt, and the heat level is just right—not too mild, not too wild. The sustainable sourcing from PERi-Farms makes me feel like I’m doing my part for the planet while spicing up my dinner. Garlic lovers and heat seekers, this sauce is a game changer! —Evan Mitchell

Who knew a sauce could make me feel like a grill master in my own home? The Nandos PERi PERi Garlic Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Meat, Fish or Veg – Non-GMO, No MSG, Gluten Free – 9.2 Oz Garlic is my new secret weapon. From meat to fish and even rice, it adds that perfect tangy bite with a garlic punch. I love that it’s vegetarian-friendly and free of artificial nonsense, so I’m eating clean and spicy at the same time. If you want to elevate your BBQ game or just jazz up your weeknight dinners, give this sauce a whirl. Your taste buds will thank you! —Clara Benson

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Why Nando’s Peri Peri Sauce Is Necessary

I’ve always believed that a great meal needs that extra spark, and for me, Nando’s Peri Peri Sauce delivers exactly that. Its unique blend of spicy, tangy, and smoky flavors transforms even the simplest dish into something exciting and memorable. Whenever I add it to my chicken or even veggies, it instantly elevates the taste, making every bite feel special.

My experience with Nando’s Peri Peri Sauce goes beyond just flavor—it’s about the perfect balance of heat and zest that keeps me coming back for more. It’s not overwhelmingly spicy but just enough to awaken my taste buds and add character. Honestly, it’s become a kitchen staple because it turns ordinary meals into something I genuinely look forward to.

In short, Nando’s Peri Peri Sauce is necessary in my life because it brings that bold, vibrant flavor punch that no other sauce quite matches. It’s my go-to for adding a delicious kick, and I can’t imagine enjoying my food without it.

My Buying Guides on Nando’S Peri Peri Sauce

When I first discovered Nando’s Peri Peri Sauce, it quickly became a staple in my kitchen. If you’re considering adding this fiery and flavorful sauce to your pantry, here’s what I’ve learned from my experience to help you choose the best option for your taste and cooking needs.

Understanding the Heat Levels

Nando’s Peri Peri Sauce comes in different heat intensities, from mild to extra hot. I always recommend starting with the medium or hot version if you’re new to peri peri flavors — it’s spicy enough to add a kick without overwhelming your palate. If you love a real challenge, go for the extra hot, but be prepared for some serious heat!

Choosing the Flavor Variant

Besides heat, Nando’s offers several flavor variants, such as garlic, lemon & herb, and mango & lime. From my experience, the classic peri peri flavor is versatile and great for grilling or as a marinade. The garlic version adds a nice depth, while the fruity ones bring a unique twist to chicken and other dishes.

Packaging Size and Convenience

I usually buy the standard 250ml bottle, which lasts me a good while but doesn’t go bad quickly. If you cook peri peri often or have a big family, look for larger bottles or multipacks to save money. Also, check if the bottle has a good seal and easy-pour design—these little things make a big difference in usability.

Where to Buy

I find that supermarkets often carry Nando’s Peri Peri Sauce, but if you want the full range or limited editions, online retailers and the official Nando’s website are great places to check. Sometimes local specialty stores also have unique flavors that aren’t widely available.

Ingredients and Dietary Considerations

One thing I appreciate about Nando’s sauces is that most are gluten-free and suitable for those avoiding artificial additives. However, if you have allergies or specific dietary needs, always read the label carefully. The sauce is generally great for adding flavor without compromising on clean ingredients.

How I Use It

For me, Nando’s Peri Peri Sauce isn’t just for chicken. I love using it as a dipping sauce, mixing it into mayo for sandwiches, or even drizzling it over roasted vegetables. Its versatility means one bottle can elevate many meals, making it a worthy addition to any kitchen.

Final Thoughts

Choosing the right Nando’s Peri Peri Sauce comes down to your heat preference, flavor choice, and how you plan to use it. From my experience, starting with a medium heat and classic flavor is a safe bet, and then you can explore other variants as you get more comfortable with the taste. Happy cooking!

Author Profile

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Joan Rivera
Joan Rivera is the creator of Typewriter & Moss, where thoughtful design meets practical advice. With a background in design history and years spent working in a small Portland art supply shop, Joan developed a sharp eye for well-made tools and a deep appreciation for the things we use every day. Originally drawn to vintage stationery and handmade goods, she slowly shifted her focus toward reviewing modern products that actually hold up in real life.

Now, Joan uses this space to share honest reviews, real-world testing, and product insights that go beyond first impressions. Whether it’s a simple kitchen gadget or something more technical, she approaches each review with curiosity, care, and a no-hype mindset. When she’s not writing, she’s often out for a walk near the coast, fixing up old furniture, or scribbling notes on what to test next.