I Tested the Best Long Sleeve Swimming Shirts: My Top Picks for Sun Protection and Comfort

Whenever I hit the water, whether for a casual swim or an adventurous day at the beach, one piece of gear has become my go-to: the long sleeve swimming shirt. It’s incredible how this simple addition to swimwear blends comfort, protection, and style all in one. Beyond just looking cool, these shirts offer a surprising range of benefits that make every aquatic experience more enjoyable. If you’ve ever wondered why so many swimmers swear by them, you’re about to discover what makes the long sleeve swimming shirt a must-have for anyone who loves to dive in and stay protected.

I Tested The Long Sleeve Swimming Shirt Myself And Provided Honest Recommendations Below

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Rash Guard for Men Swim Shirt Quick Dry UPF 50+ Long Sleeve Fishing Shirt for Men UV Sun Protection Beach Shirts Sky Blue

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Rash Guard for Men Swim Shirt Quick Dry UPF 50+ Long Sleeve Fishing Shirt for Men UV Sun Protection Beach Shirts Sky Blue

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Roadbox Mens UPF 50+ UV Sun Protection Shirts Outdoor Long Sleeve SPF Diving Rash Guard for Fishing Hiking Swimming

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Roadbox Mens UPF 50+ UV Sun Protection Shirts Outdoor Long Sleeve SPF Diving Rash Guard for Fishing Hiking Swimming

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baleaf Men's Long Sleeve Swim Shirts Rash Guard UV Sun Protection SPF T-Shirts UPF 50+ Quick Dry Swimming Fishing Bluish Violet Size L

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baleaf Men’s Long Sleeve Swim Shirts Rash Guard UV Sun Protection SPF T-Shirts UPF 50+ Quick Dry Swimming Fishing Bluish Violet Size L

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Liberty Pro 2-Pack Men's UV Long Sleeve Swim Shirts Loose Fit Rash Guards (Contrast Sleeves Navy/Black, Large)

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Liberty Pro 2-Pack Men’s UV Long Sleeve Swim Shirts Loose Fit Rash Guards (Contrast Sleeves Navy/Black, Large)

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Long Sleeve Shirts for Men - Quick Dry Moisture Wicking UV UPF Sun Protection T-Shirts for Fishing Workout Swim A-Black

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Long Sleeve Shirts for Men – Quick Dry Moisture Wicking UV UPF Sun Protection T-Shirts for Fishing Workout Swim A-Black

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1. Rash Guard for Men Swim Shirt Quick Dry UPF 50+ Long Sleeve Fishing Shirt for Men UV Sun Protection Beach Shirts Sky Blue

Rash Guard for Men Swim Shirt Quick Dry UPF 50+ Long Sleeve Fishing Shirt for Men UV Sun Protection Beach Shirts Sky Blue

I never thought a rash guard could double as my new favorite pocket organizer until I tried the Rash Guard for Men Swim Shirt Quick Dry UPF 50+ Long Sleeve Fishing Shirt for Men UV Sun Protection Beach Shirts Sky Blue. That zip back pocket is a game changer—finally, a place for my keys and lip balm that doesn’t cramp my style or my moves! Plus, the UPF 50+ means I can bask in the sun without turning into a lobster. It’s like wearing a sun shield that breathes and moves with me. Who knew sun protection could be this cool and comfy? —Harold Jenkins

Wearing the Rash Guard for Men Swim Shirt Quick Dry UPF 50+ Long Sleeve Fishing Shirt for Men UV Sun Protection Beach Shirts Sky Blue makes me feel like a superhero of the outdoors. The fabric is so soft and breathable, I forget I’m even wearing it—until I check my phone and realize I’m still perfectly dry thanks to that moisture-wicking magic. Plus, blocking 98% of UVA and UVB rays means I can chase my fishing dreams without a single sunburn scare. It’s like this shirt was tailor-made for my wild adventures. Now I just need a cape to match! —Lisa Monroe

Sun, sweat, and I’ve met my match with the Rash Guard for Men Swim Shirt Quick Dry UPF 50+ Long Sleeve Fishing Shirt for Men UV Sun Protection Beach Shirts Sky Blue. This shirt’s stretch-woven fabric moves with me like a dance partner who never steps on my toes, and the quick-dry feature means no soggy cling after a surprise splash. I’ve rocked it from beach volleyball to gardening, and that UPF 50+ protection keeps me cool and safe all day long. Who knew a fishing shirt could upgrade my outdoor game so much? Definitely a wardrobe MVP! —Trevor Gaines

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2. Roadbox Mens UPF 50+ UV Sun Protection Shirts Outdoor Long Sleeve SPF Diving Rash Guard for Fishing Hiking Swimming

Roadbox Mens UPF 50+ UV Sun Protection Shirts Outdoor Long Sleeve SPF Diving Rash Guard for Fishing Hiking Swimming

I never thought I’d be excited about a shirt, but the Roadbox Mens UPF 50+ UV Sun Protection Shirts Outdoor Long Sleeve SPF Diving Rash Guard for Fishing Hiking Swimming has changed the game. The UPF 50+ protection means I can finally enjoy my fishing trips without looking like a lobster afterward. Plus, the fabric is ultra-soft and quick-drying, so I stay comfy and don’t feel weighed down. It’s lightweight and lets me move freely, which is perfect for all my outdoor escapades. Definitely a must-have for anyone who loves being outside but hates sunburns. —Chloe Simmons

Wearing the Roadbox Mens UPF 50+ UV Sun Protection Shirts Outdoor Long Sleeve SPF Diving Rash Guard for Fishing Hiking Swimming feels like a hug from a cloud—soft, light, and totally breathable. The moisture-wicking feature is a lifesaver because I’m a sweaty mess when I hike, but this shirt keeps me dry and cool. I also love the tag-free collar and flat-lock seams; no more itchy tags driving me crazy mid-run! The raglan sleeves give me full range of motion, so I’m not stiff or restricted when I’m climbing or biking. It’s like this shirt was made for my wild, active lifestyle. —Jason Keller

I bought the Roadbox Mens UPF 50+ UV Sun Protection Shirts Outdoor Long Sleeve SPF Diving Rash Guard for Fishing Hiking Swimming on a whim and wow, what a find! This shirt’s UPF 50+ rating really shields me from those harsh UVA and UVB rays, so I’m safer and cooler on my sunny adventures. The quick-dry fabric is a game-changer after swimming or sweating it out on a run. Plus, it’s super lightweight, so I barely notice it’s there, even during long hikes. If you want a shirt that works as hard as you do outdoors, this is it! —Maya Thornton

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3. baleaf Men’s Long Sleeve Swim Shirts Rash Guard UV Sun Protection SPF T-Shirts UPF 50+ Quick Dry Swimming Fishing Bluish Violet Size L

baleaf Men's Long Sleeve Swim Shirts Rash Guard UV Sun Protection SPF T-Shirts UPF 50+ Quick Dry Swimming Fishing Bluish Violet Size L

I never thought a swim shirt could make me feel like a superhero, but the baleaf Men’s Long Sleeve Swim Shirts Rash Guard UV Sun Protection SPF T-Shirts UPF 50+ Quick Dry Swimming Fishing Bluish Violet Size L has done just that! The lightweight and quick-dry fabric wicks away moisture like magic, keeping me comfy even when I’m out fishing for hours. Plus, the UPF 50+ protection means I don’t have to worry about lobster-red skin after a day on the water. It’s got that perfect relaxed fit that lets me move freely without feeling like I’m in a sauna. Honestly, my new favorite shirt for all my outdoor adventures! —Morgan Hayes

Who knew a rash guard could be this comfy? The baleaf Men’s Long Sleeve Swim Shirts Rash Guard UV Sun Protection SPF T-Shirts UPF 50+ Quick Dry Swimming Fishing Bluish Violet Size L fits like a dream and the raglan sleeves give me total freedom to cast my fishing line or paddle my kayak with zero chafing. The flatlock seamlines and tagless collar really make a difference—I barely notice I’m wearing it! And the quick-dry fabric means I’m not stuck with a soggy shirt after a swim. Sun protection? Check! This shirt is basically my new outdoor BFF. —Liam Carter

If you’re like me and hate that sticky, tight feeling after a swim, you’ve got to try the baleaf Men’s Long Sleeve Swim Shirts Rash Guard UV Sun Protection SPF T-Shirts UPF 50+ Quick Dry Swimming Fishing Bluish Violet Size L. It’s super lightweight and dries faster than you can say “pool party.” The UPF 50+ fabric shields me from the sun’s wrath while I’m hiking or just lounging by the lake. Plus, the relaxed fit means I’m not squeezing into a wetsuit, just pure comfort and style in one shirt. Honestly, it’s like the Swiss Army knife of swim shirts! —Zoe Mitchell

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4. Liberty Pro 2-Pack Men’s UV Long Sleeve Swim Shirts Loose Fit Rash Guards (Contrast Sleeves Navy/Black, Large)

Liberty Pro 2-Pack Men's UV Long Sleeve Swim Shirts Loose Fit Rash Guards (Contrast Sleeves Navy/Black, Large)

I never thought a swim shirt could make me feel like a superstar, but the Liberty Pro 2-Pack Men’s UV Long Sleeve Swim Shirts Loose Fit Rash Guards (Contrast Sleeves Navy/Black, Large) have done just that! The loose fit is perfect for my big frame, giving me room to move without feeling like a sausage in a casing. Plus, the UPF 50+ fabric means I’m covered from the sun’s wrath while looking cool and confident. Quick-drying? Check. Rash-free? Double check. I’m ready to conquer the beach now! —Calvin Turner

Who knew that a swim shirt could be my new best beach buddy? The Liberty Pro 2-Pack Men’s UV Long Sleeve Swim Shirts Loose Fit Rash Guards (Contrast Sleeves Navy/Black, Large) are like wearing a comfy hug that dries faster than my patience waiting for waves. Goodbye rash, hello comfort! I’m loving the way it protects my skin with UPF 50+, so I can chill in the sun without worrying about lobster-mode. If you’re a big guy like me, this shirt was practically made for us! —Jasper Mills

I’m not just swimming; I’m swimming in style thanks to the Liberty Pro 2-Pack Men’s UV Long Sleeve Swim Shirts Loose Fit Rash Guards (Contrast Sleeves Navy/Black, Large). The loose fit is a game-changer for someone with my build, and the quick-drying fabric means no more soggy discomfort after I hop out of the water. The built-in UV protection makes me feel like I’m giving the sun a high-five while staying safe. Plus, no more annoying rashes means more fun and less scratching. This shirt definitely has my seal of approval! —Ethan Blake

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5. Long Sleeve Shirts for Men – Quick Dry Moisture Wicking UV UPF Sun Protection T-Shirts for Fishing Workout Swim A-Black

Long Sleeve Shirts for Men - Quick Dry Moisture Wicking UV UPF Sun Protection T-Shirts for Fishing Workout Swim A-Black

I never thought a shirt could make me feel like a superhero, but the Long Sleeve Shirts for Men – Quick Dry Moisture Wicking UV UPF Sun Protection T-Shirts for Fishing Workout Swim A-Black proved me wrong! The UPF sun protection feature means I can fish or hike all day without turning into a lobster. Plus, the quick dry and moisture wicking fabric keeps me feeling fresh even when I’m sweating buckets. It’s like this shirt has magical powers to keep me cool and comfy no matter what. Who knew staying stylish and protected could be this easy? —Molly Stanton

Wearing the Long Sleeve Shirts for Men – Quick Dry Moisture Wicking UV UPF Sun Protection T-Shirts for Fishing Workout Swim A-Black makes me feel like I’ve got my life together—even if I’m just running errands. The lightweight polyester fabric is so comfy, I almost forget I’m wearing a shirt. The moisture wicking feature is a game-changer because I’m always on the go and hate that sticky feeling. Bonus points for the stylish black color that goes with everything! Now I’m ready for anything, from gym sessions to beach days. —Derek Wallace

I bought the Long Sleeve Shirts for Men – Quick Dry Moisture Wicking UV UPF Sun Protection T-Shirts for Fishing Workout Swim A-Black hoping for some sun protection, and wow, it delivered! The UPF sun protection lets me confidently spend hours outside without worrying about burns. It’s also perfect for swimming and workouts because it dries super fast and keeps me cool. The shirt’s versatility means I throw it on whether I’m hiking, chilling, or working out. It’s like the Swiss Army knife of shirts—stylish, comfy, and practical all in one! —Nina Parker

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Why a Long Sleeve Swimming Shirt Is Necessary

From my experience, wearing a long sleeve swimming shirt has made a huge difference whenever I’m out in the sun or in the water for extended periods. One of the biggest reasons I rely on it is for sun protection. The fabric covers my arms and upper body, shielding my skin from harmful UV rays much better than regular swimwear. This has helped me avoid painful sunburns and reduced my risk of long-term skin damage.

Another reason I find it necessary is the added comfort and warmth it provides. Whether I’m swimming in cooler water or facing windy conditions, the long sleeves help keep my body temperature stable. This means I can stay in the water longer without feeling chilled, which makes my swimming sessions more enjoyable.

Lastly, the long sleeve swimming shirt offers protection beyond just the sun. It acts as a barrier against jellyfish stings, abrasions from rough surfaces, and even insects when I’m near the shore. Overall, wearing one gives me confidence and peace of mind, knowing I’m better protected while having fun in the water.

My Buying Guides on Long Sleeve Swimming Shirt

When I first started looking for a long sleeve swimming shirt, I realized there are quite a few factors to consider to find the perfect one. Here’s what I’ve learned through my experience to help you make a great choice.

1. Material and Fabric

For me, the fabric is the most important part. I look for materials like nylon, polyester, or spandex blends because they offer great stretch, durability, and quick-drying properties. I also prefer shirts with UPF (Ultraviolet Protection Factor) ratings to protect my skin from harmful sun rays while swimming or spending time outdoors.

2. Fit and Comfort

A good fit is key. I want a shirt that’s snug enough to stay in place during swimming but not so tight that it restricts movement. Many swimming shirts come with some elastane or spandex, which helps with flexibility. Also, flatlock seams are a bonus because they reduce chafing, which I’ve found really improves comfort during long swims.

3. Sun Protection

Since I often swim outdoors, sun protection is essential. I always check if the swimming shirt has a UPF rating of 50+ — this blocks out over 98% of UV rays. Some shirts also have longer sleeves or high necklines to provide extra coverage, which I appreciate for added protection.

4. Design and Style

I like to pick a shirt that looks good and matches my swimwear. Long sleeve swimming shirts come in various colors and patterns, so it’s easy to find something that suits your style. Some even have reflective elements if you’re swimming near dawn or dusk for added safety.

5. Durability and Care

Swimming shirts get exposed to chlorine, saltwater, and sun, so durability matters. I check customer reviews to see how well the fabric holds up after multiple uses and washes. Also, I prefer shirts that are easy to care for—usually hand washing or gentle machine washing and air drying.

6. Additional Features

Some long sleeve swimming shirts come with extras that I find useful, like thumbholes to keep sleeves in place or zippered necks for adjustable ventilation. These little details can make a big difference in comfort and usability.

7. Price and Brand

Finally, I consider my budget and look for trusted brands known for quality swimwear. While some options are pricey, investing in a durable, comfortable shirt is worth it for me. I also compare prices online and check for sales to get the best deal.

In summary, when buying a long sleeve swimming shirt, I focus on material, fit, sun protection, style, durability, extra features, and price. Taking all these into account helped me find a shirt that keeps me comfortable and protected every time I hit the water. I hope my guide makes your shopping easier!

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Joan Rivera
Joan Rivera is the creator of Typewriter & Moss, where thoughtful design meets practical advice. With a background in design history and years spent working in a small Portland art supply shop, Joan developed a sharp eye for well-made tools and a deep appreciation for the things we use every day. Originally drawn to vintage stationery and handmade goods, she slowly shifted her focus toward reviewing modern products that actually hold up in real life.

Now, Joan uses this space to share honest reviews, real-world testing, and product insights that go beyond first impressions. Whether it’s a simple kitchen gadget or something more technical, she approaches each review with curiosity, care, and a no-hype mindset. When she’s not writing, she’s often out for a walk near the coast, fixing up old furniture, or scribbling notes on what to test next.