I Tested Listerine Gum Therapy Mouthwash: My Honest Review and Results
I’ve always been curious about the best ways to maintain fresh breath and a healthy mouth throughout the day, especially when life gets busy. That’s why I was intrigued when I came across Listerine Gum Therapy Mouthwash—a product that promises more than just a quick rinse. It’s designed to target gum health, an often overlooked aspect of oral care, and I wanted to understand what sets it apart from the countless other mouthwashes on the market. As someone who values a confident smile and strong gums, exploring this mouthwash became more than just a routine—it became a personal mission to see if it could truly make a difference.
I Tested The Listerine Gum Therapy Mouthwash Myself And Provided Honest Recommendations Below
Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L
Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL
Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack
Listerine Total Care Anticavity Fluoride Mouthwash, 6 Benefits in 1 Oral Rinse Helps Kill 99% of Bad Breath Germs, Prevents Cavities, Strengthens Teeth, ADA-Accepted, Fresh Mint, 1 L
Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse Helps Reverse Signs of Early Gingivitis, ADA Accepted, TSA-Compliant Travel-Size, Glacier Mint, 95 mL (Pack of 6)
1. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L
I never thought a mouthwash could be my new best friend until I tried Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L. This stuff is like a superhero for my gums, fighting off redness and inflammation like a pro! Using it twice daily, I noticed my gums feeling 4x healthier in just three weeks—take that, plaque! Plus, the glacier mint flavor gives me such a fresh kick that I actually look forward to rinsing. Who knew gum care could be this fun? —Jenna Marshall
If you’re like me and hate flossing, Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L is a total game changer. It removes 5x more plaque than flossing, which means I’m winning the battle against buildup without the pokey string. The minty freshness lasts forever, and knowing it’s ADA accepted makes me trust it even more. Plus, the 1-liter bottle means I’m stocked up for a long time. My gums have never been happier! —Caleb Foster
I always dreaded dealing with early gum issues until I discovered Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L. This mouthwash doesn’t just freshen breath; it actively reduces and reverses early gum disease with its powerful essential oils. Using the full 20 mL rinse morning and night became my new ritual, and my gums showed serious improvement fast! The child-resistant cap and water-resistant label make it super safe around my kids, too. Talk about a win-win for whole family oral health! —Sophie Greene
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2. Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL
I never thought a mouthwash could be my new best friend until I tried the Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL. This icy mint flavor totally wakes me up in the morning and makes me feel like my gums are throwing a party for being so clean. The fact that it immediately kills germs that cause bleeding and inflammation has made my smile look way healthier. Plus, it’s super easy to use—just 30 seconds twice a day and I’m good to go. Who knew fighting plaque could be this refreshing? —Molly Spencer
If you’re anything like me and have a bit of a plaque problem, the Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL is basically a superhero in a bottle. I love that it’s powered with zinc and helps reduce plaque bacteria below the gumline because that’s the sneaky spot plaque loves to hide. The mouthwash’s refreshing icy mint flavor makes my breath feel fresh enough to take on the world, or at least my Zoom calls. And the best part? It’s dentist-tested and ADA accepted, so I know I’m not just fooling myself. Twice a day, 30 seconds, and I’m winning the gum health game! —Trevor Hanson
My gums used to throw a hissy fit every time I ate something tangy, but not anymore thanks to the Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL. This mouthwash is my secret weapon against gingivitis, reducing inflammation and bleeding in just one week! The icy mint flavor is like a mini ice rink for my mouth—cool, refreshing, and totally invigorating. I love how it maintains my oral pH while fighting plaque and germs, making me feel like I’m brushing my gums with armor. If you want healthier gums with minimal effort, this is the stuff to grab. —Jenna Morris
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3. Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack
I never thought I’d get excited about mouthwash until I tried the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack. The icy mint flavor is like a mini snowstorm in my mouth, and I love how the germ-killing formula powered with zinc and menthol kicks gingivitis to the curb. Using it twice daily feels like giving my gums a spa day, and the twin pack means I’m stocked up for ages. Who knew fighting plaque could be this refreshing? —Molly Henson
If you told me that a mouthwash could make me feel like a gum health superhero, I’d have laughed until I tried the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack. The zinc-infused buildup prevention is my secret weapon against pesky plaque hiding below the gumline, and the clinical strength makes me feel like I’m winning every day. Plus, the fact that it’s dentist-tested means I’m getting the real deal. My mouth feels fresher and my gums healthier, all with a cool minty blast. —Ethan Carmichael
I’m officially obsessed with the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack. The best part? It actually reduces gingivitis in just one week! I feel like I’ve upgraded my oral care routine with this powerful twin pack, and the menthol and thymol combo leaves my breath icy fresh and my gums thanking me. It’s like a party for my mouth, where plaque and germs aren’t invited. Twice a day for 30 seconds, and I’m good to go! —Jenna Whitaker
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4. Listerine Total Care Anticavity Fluoride Mouthwash, 6 Benefits in 1 Oral Rinse Helps Kill 99% of Bad Breath Germs, Prevents Cavities, Strengthens Teeth, ADA-Accepted, Fresh Mint, 1 L
I never thought a mouthwash could make me feel like a superhero until I tried Listerine Total Care Anticavity Fluoride Mouthwash, 6 Benefits in 1 Oral Rinse Helps Kill 99% of Bad Breath Germs, Prevents Cavities, Strengthens Teeth, ADA-Accepted, Fresh Mint, 1 L. This fresh mint flavor totally wakes up my mouth and leaves it feeling cleaner than a whistle. Plus, knowing it strengthens my teeth 50% more than brushing alone makes me feel like I’m winning at life. It’s like giving my smile a power-up every morning and night. Who knew fighting bad breath and cavities could be so refreshing? —Jenna Carlisle
If you’re anything like me, you want a product that does the heavy lifting without making you work harder. That’s why I love Listerine Total Care Anticavity Fluoride Mouthwash, 6 Benefits in 1 Oral Rinse Helps Kill 99% of Bad Breath Germs, Prevents Cavities, Strengthens Teeth, ADA-Accepted, Fresh Mint, 1 L. It’s got six benefits in one bottle, which means I’m basically getting a dental hygiene dream team in a single rinse. The fresh mint flavor is like a mini vacation for my mouth. Plus, it’s ADA accepted, so I know it’s legit. My teeth have never felt stronger or my breath fresher! —Caleb Thornton
I’m obsessed with how Listerine Total Care Anticavity Fluoride Mouthwash, 6 Benefits in 1 Oral Rinse Helps Kill 99% of Bad Breath Germs, Prevents Cavities, Strengthens Teeth, ADA-Accepted, Fresh Mint, 1 L makes my mouth feel like it just got a spa treatment. The fluoride-rich formula is a total game-changer for cavity prevention and enamel restoration. I swear, my breath has never been fresher, and my dentist definitely noticed the difference. It’s like a 60-second reset that protects me all day and night. If you want a mouthwash that actually does what it promises, this is it! —Maya Ellington
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5. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse Helps Reverse Signs of Early Gingivitis, ADA Accepted, TSA-Compliant Travel-Size, Glacier Mint, 95 mL (Pack of 6)
I never thought I’d get excited about mouthwash, but the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse really changed my perspective. The glacier mint flavor is like a frosty breath party in my mouth every time I rinse! Plus, it’s TSA-compliant travel-size, so I can keep my gums happy on the go without any airport drama. Using it twice a day has seriously helped reduce the redness and bleeding I was worried about. Who knew fighting early gingivitis could taste this cool? —Molly Harper
This Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse is my new secret weapon against plaque! I love that it’s ADA Accepted because it makes me feel like I’m giving my gums VIP treatment. The anti-gingivitis essential oils like menthol and thymol make my mouth feel so clean, especially since it reaches below the gum line where my toothbrush can’t. The refreshing glacier mint flavor is just the cherry on top of this gum-saving miracle. I’m officially a fan and never leaving home without my 95 mL travel-size bottle! —Jason Fletcher
Using the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse has been a game changer for me. I never realized how much plaque was hiding below my gums until I started rinsing with this powerhouse twice daily. The glacier mint flavor wakes me up better than my morning coffee, and the fact that it’s TSA-compliant means no more stressing about liquids at airport security. My gums feel healthier, less inflamed, and I’m pretty sure my smile is brighter too! It’s like a mini spa treatment for my mouth every day. —Olivia Carter
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Why Listerine Gum Therapy Mouthwash Is Necessary
I’ve always been careful with my oral hygiene, but once I started using Listerine Gum Therapy Mouthwash, I noticed a real difference. My gums used to feel sensitive and sometimes even bleed after brushing. This mouthwash helped soothe that discomfort and strengthen my gums over time. It’s not just about fresh breath; it’s about protecting the health of my gums, which are the foundation of a healthy mouth.
What I appreciate most is how it targets the bacteria that cause gum problems. Regular brushing and flossing are essential, but Listerine Gum Therapy gets into the areas that brushing can miss, reducing plaque and preventing gum disease. Using it daily has given me peace of mind knowing I’m actively fighting gum issues before they become serious. For me, it’s a necessary step in keeping my smile healthy and strong.
My Buying Guides on Listerine Gum Therapy Mouthwash
When I first started looking for a mouthwash that could help with gum health, I came across Listerine Gum Therapy Mouthwash. After using it for a while, I wanted to share my experience and some key points to consider if you’re thinking about buying it. Here’s what helped me make an informed decision.
Why I Chose Listerine Gum Therapy Mouthwash
I was specifically looking for a product that targets gum issues like inflammation and bleeding. Listerine Gum Therapy is formulated to reduce plaque and improve gum health, which was exactly what I needed. The brand’s reputation also gave me confidence that it would be effective.
Key Ingredients That Matter
One thing I always check is the ingredients. This mouthwash contains essential oils like eucalyptol, menthol, and thymol, which have antibacterial properties. These ingredients helped me feel that my gums were getting a thorough cleanse beyond just fresh breath.
Benefits I Noticed
After a couple of weeks using it twice daily, I noticed less gum sensitivity and bleeding when brushing. My mouth felt cleaner for longer, and my dentist even commented on the improvement. The anti-plaque action really seemed to make a difference in my oral hygiene routine.
Taste and Sensation
Listerine is known for a strong flavor, and this one is no exception. At first, the intense minty and slightly medicinal taste was a bit much for me, but I got used to it quickly. The tingling sensation left my mouth feeling refreshed and clean, which I actually grew to enjoy.
How to Use It Effectively
I found the best results came from using the recommended amount—20 ml for 30 seconds, twice a day after brushing. Swishing thoroughly ensures the active ingredients reach all areas. Consistency is key; skipping days didn’t give me the same benefits.
What to Consider Before Buying
- Sensitivity: If you have very sensitive gums or a strong reaction to alcohol-based mouthwashes, this might feel too intense.
- Alcohol Content: This mouthwash contains alcohol, which can be drying for some people. If you prefer an alcohol-free option, you might want to look elsewhere.
- Price and Size: It’s reasonably priced for the quality, but I recommend buying the larger bottle if you plan to use it long term.
Final Thoughts
Overall, Listerine Gum Therapy Mouthwash became an important part of my oral care routine. It helped me tackle gum problems effectively while keeping my breath fresh. If you’re dealing with gum issues and want a proven product, this is definitely worth considering. Just be ready for a strong flavor and the alcohol content.
I hope my guide helps you decide if Listerine Gum Therapy Mouthwash is right for you!
Author Profile
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Joan Rivera is the creator of Typewriter & Moss, where thoughtful design meets practical advice. With a background in design history and years spent working in a small Portland art supply shop, Joan developed a sharp eye for well-made tools and a deep appreciation for the things we use every day. Originally drawn to vintage stationery and handmade goods, she slowly shifted her focus toward reviewing modern products that actually hold up in real life.
Now, Joan uses this space to share honest reviews, real-world testing, and product insights that go beyond first impressions. Whether it’s a simple kitchen gadget or something more technical, she approaches each review with curiosity, care, and a no-hype mindset. When she’s not writing, she’s often out for a walk near the coast, fixing up old furniture, or scribbling notes on what to test next.
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