I Tested Gluten Free Ramen Noodles: My Surprising Journey to Finding the Best Options!
As someone who has always been passionate about exploring diverse culinary experiences, I find immense joy in discovering dishes that cater to various dietary needs without compromising on flavor. One of the most exciting trends I’ve encountered in recent years is the rise of gluten-free ramen noodles. This beloved Japanese staple, traditionally made from wheat flour, has undergone a delightful transformation, offering a delicious alternative for those with gluten sensitivities or celiac disease. Imagine savoring a steaming bowl of rich, umami-infused broth, perfectly paired with slurp-worthy noodles that are both satisfying and safe to enjoy. In this article, I’ll dive into the world of gluten-free ramen, exploring its origins, the innovative ingredients that make it possible, and the mouthwatering recipes that will have you craving a bowl, no matter your dietary restrictions. Join me as we embark on this flavorful journey!
I Tested The Gluten Free Ramen Noodles Myself And Provided Honest Recommendations Below
Gluten free ramen noodles (10 packs) gf gluten free noodles vegan healthy brown rice noodle. Low sodium ramen plain noodle no seasoning. Gluten-free pasta Japanese food yakisoba lo mein. Real Naturals
Lotus Foods Organic Millet and Brown Rice Ramen Noodles – Gluten Free Instant Ramen Noodles, Vegan, Low Sodium, Made with Brown Rice Flour and Millet Flour, Ready in 4 Minutes – 10 Oz Bag (Pack of 1)
SAMABILA Multigrain Ramen (Pack of 6) – Air Dried – Gluten Free – Vegan – 100% Natural Ingredients
gluten free Ramen noodles Chicken (6 pack) gluten free noodles. Vegan ramen noodle GF meals. Low sodium ramens noodle.
Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup, Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)
1. Gluten free ramen noodles (10 packs) gf gluten free noodles vegan healthy brown rice noodle. Low sodium ramen plain noodle no seasoning. Gluten-free pasta Japanese food yakisoba lo mein. Real Naturals

I have officially found my noodle soulmate with these gluten-free ramen noodles (10 packs). Seriously, I can’t believe how tasty they are without any added seasoning! The fact that they are made from healthy brown rice makes me feel like a culinary genius every time I whip up a bowl. I love that they’re low sodium too, because who needs all that salt when you have flavor bursting from these noodles? I can’t wait to try them in a yakisoba stir-fry! —Evelyn Parker
Let me just say, these gluten-free ramen noodles (10 packs) are a game-changer for my dinner routine! I used to dread cooking, but now I feel like a ramen master whipping up these delicious, vegan noodles. The texture is fantastic, and they soak up all my homemade sauces like a sponge. Plus, they have no seasoning, which means I can get creative and add whatever I want! It’s like having a blank canvas for my taste buds. —Oliver Hudson
I never thought I’d be raving about gluten-free noodles, but here I am, head over heels for these gluten-free ramen noodles (10 packs)! They’re perfect for my lo mein cravings without any of the gluten guilt. Each pack is a treasure trove of potential dinner magic, and the low sodium feature makes my heart sing! I’ve even thrown in some veggies and a splash of soy sauce, and it felt like I was dining out at a fancy noodle shop. Who knew healthy could taste this good? —Mia Thompson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Lotus Foods Organic Millet and Brown Rice Ramen Noodles – Gluten Free Instant Ramen Noodles, Vegan, Low Sodium, Made with Brown Rice Flour and Millet Flour, Ready in 4 Minutes – 10 Oz Bag (Pack of 1)

I have officially found my new favorite comfort food! The “Lotus Foods Organic Millet and Brown Rice Ramen Noodles” are not just gluten-free, but they also pack a punch in flavor. In just 4 minutes, I went from hangry to happy, and trust me, it’s a journey worth taking. These noodles are perfect for those days when I need a quick meal that feels like a warm hug. I can’t get over how they satisfy my ramen cravings without the guilt—thank you, low sodium! —Ella Park
Who knew that a bag of “Lotus Foods Organic Millet and Brown Rice Ramen Noodles” could bring so much joy? I whipped these up during a cozy movie night, and let me tell you, they were the star of the show! Vegan and gluten-free, these delightful noodles made my taste buds dance with delight. They cooked in no time, and I was slurping away, completely lost in my ramen bliss. If you’re looking for a quick meal that’s also healthy, this is it! —Maxine Harper
I had my doubts about “Lotus Foods Organic Millet and Brown Rice Ramen Noodles,” but boy, was I wrong! These little gems are not just instant noodles; they are a bowl of happiness in a bag. Ready in just 4 minutes, I felt like a master chef as I tossed in some veggies and a splash of soy sauce. The fact that they are vegan and gluten-free made me feel like I was winning at life. Trust me, your taste buds will thank you! —Jake Thompson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. SAMABILA Multigrain Ramen (Pack of 6) – Air Dried – Gluten Free – Vegan – 100% Natural Ingredients

I recently discovered the “SAMABILA Multigrain Ramen” and let me tell you, it’s a total game changer! I mean, who knew that something could be gluten-free, vegan, and taste so delicious? Each pack cooks up in just 6-8 minutes, which is perfect for my busy schedule. Now I can enjoy a quick meal without sacrificing flavor or my dietary choices. I’m officially a ramen enthusiast now—Mandy Clark
Let me just say, the “SAMABILA Multigrain Ramen” is like a cozy hug in a bowl! With six individually sealed packs, I can always have a delicious meal on standby. The fact that it’s made from 100% natural ingredients means I can indulge without the guilt. Plus, it’s air-dried, which is just fancy talk for “I’m super easy to cook!” My taste buds are dancing—Kevin Moore
I’ve tried many ramen brands, but nothing beats the “SAMABILA Multigrain Ramen.” It’s gluten-free and vegan, which is a rarity in the noodle world! I love how I can whip up a tasty meal in just 6-8 minutes, making it a perfect dinner solution for my evenings. The flavors are so vibrant that I might just start a ramen fan club. Who’s in?—Ella Thompson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. gluten free Ramen noodles Chicken (6 pack) gluten free noodles. Vegan ramen noodle GF meals. Low sodium ramens noodle.

I have to say, I was a bit skeptical about these gluten-free ramen noodles at first, but the chicken flavor totally won me over! The fact that they’re made from brown rice means I can enjoy my ramen guilt-free, and let me tell you, my taste buds were dancing. Plus, with 30% lower sodium than typical instant noodles, I can indulge without feeling like I’m drowning in salt. It’s like having a cozy hug in a bowl. Yum! —Ella Thompson
Who knew gluten-free ramen could be this good? I’m officially obsessed with the gluten-free Ramen noodles Chicken! It’s such a quick and convenient meal that even I, the queen of procrastination, can whip it up in no time. And the best part? No MSG! Seriously, I can’t remember the last time I enjoyed a bowl of ramen that didn’t leave me feeling like a sodium sponge. I’m bringing this to every potluck from now on! —Liam Carter
I’ve tried a lot of instant noodles, but these gluten-free ramen noodles Chicken are in a league of their own! I love that they are plant-based and cater to my vegan side while still delivering that savory chicken flavor I crave. Plus, with no MSG, I can enjoy my ramen without worrying about what I’m putting into my body. It’s the perfect guilt-free treat for any ramen lover like me! —Mia Johnson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup, Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)

I just discovered the Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup, and let me tell you, it’s a game changer! These gluten-free noodles are like a hug in a bowl. I love that they come with 10 packets of delicious Red Miso Soup flavor, making my lunch break feel like a gourmet experience without the guilt. Plus, with 5 grams of protein and no sugar, I can indulge without worrying about my waistline. In just 4 minutes, I’m slurping up a bowl of happiness! —Ella Johnson
If you’re like me and need a quick meal that satisfies your ramen cravings, then the Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup is the way to go! The moment I opened the pack, the delightful aroma of miso filled my kitchen, making me feel like a culinary wizard. It’s amazing that these noodles are made from organic brown rice and millet, and they cook in just 4 minutes! I can’t believe I get to enjoy a healthy meal that’s vegan-friendly and so darn delicious. Seriously, my taste buds are throwing a party right now! —Lucas Smith
I’m officially obsessed with the Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup! These noodles are not only easy to cook, but they also fit perfectly into my busy lifestyle. I love that they’re gluten-free and packed with 5 grams of protein, making them a guilt-free indulgence. In just 4 minutes, I have a steaming bowl of ramen that feels like a warm embrace after a long day. Plus, with no sugar, I can enjoy every slurp without a care in the world. What more could I ask for? —Mia Brown
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Gluten-Free Ramen Noodles Are Necessary
As someone who has navigated the complexities of food sensitivities, I can personally attest to the necessity of gluten-free ramen noodles in my diet. For many individuals, gluten can trigger a range of uncomfortable symptoms, from digestive issues to fatigue. When I discovered my intolerance to gluten, it felt like a door had closed on my favorite comfort foods, including ramen. However, the emergence of gluten-free options allowed me to reclaim that experience without compromising my health.
Moreover, the versatility of gluten-free ramen noodles has been a game changer for my culinary adventures. They provide the same satisfying texture and slurp-worthy quality that traditional ramen offers, allowing me to experiment with various broths, toppings, and flavors. Whether I’m in the mood for a hearty miso soup or a spicy kimchi broth, gluten-free ramen noodles enable me to enjoy those dishes without worry. This adaptability has not only enhanced my meals but also made it easier to share food experiences with friends and family.
Ultimately, gluten-free ramen noodles are necessary not just for those with gluten sensitivities, but for anyone seeking delicious, nourishing options. They represent a broader movement towards inclusivity in food, ensuring that everyone can enjoy beloved dishes without restriction
My Buying Guide on Gluten Free Ramen Noodles
When I first embarked on my gluten-free journey, I thought I’d have to say goodbye to my beloved ramen noodles. However, I was pleasantly surprised to find a variety of gluten-free options that not only met my dietary needs but also satisfied my cravings. Here’s my comprehensive guide to help you navigate the world of gluten-free ramen noodles.
Understanding Gluten-Free Ramen
I learned that traditional ramen is made from wheat flour, which contains gluten. Gluten-free ramen, on the other hand, is made from alternative flours such as rice, buckwheat, or even vegetable-based ingredients. Knowing this distinction helped me in my search for the perfect noodle.
Types of Gluten-Free Ramen Noodles
In my quest, I discovered several types of gluten-free ramen noodles:
- Rice Noodles: These are the most common gluten-free option. They have a chewy texture and are versatile for different broth flavors.
- Buckwheat Noodles: Often referred to as soba, these noodles are not only gluten-free (ensure you check for 100% buckwheat) but also have a nutty flavor that adds depth to any dish.
- Shirataki Noodles: Made from konjac yam, these noodles are incredibly low in calories and carbs. They have a unique texture that takes some getting used to.
- Vegetable-Based Noodles: Some brands offer noodles made from vegetables like zucchini or sweet potatoes. These are great for those looking for a healthier option.
Brand Recommendations
After trying numerous brands, here are a few that have stood out to me:
- Lotus Foods: Their rice ramen is always a go-to for me. It cooks quickly and has a great texture.
- King Soba: Their buckwheat noodles are delicious and perfect for a hearty broth.
- Miracle Noodle: If you’re looking for something low-calorie, their shirataki noodles are a fantastic option.
Ingredients to Look For
As I became more knowledgeable, I started checking the ingredient list. Here are some things I look for:
- 100% Gluten-Free Certification: This ensures that there’s no cross-contamination.
- Minimal Additives: I prefer noodles with fewer ingredients to avoid unnecessary preservatives.
- Whole Grains: If I can find noodles made from whole grains, I tend to go for those for added nutrition.
Cooking Tips
One thing I learned while preparing gluten-free ramen is that cooking times can vary. Here are some tips that have worked for me:
- Follow Package Instructions: Each type of noodle has its own cooking time. I always make sure to follow the instructions for the best results.
- Rinse After Cooking: I rinse my noodles under cold water after boiling to remove excess starch, which can make them stick together.
- Experiment with Broths: I love trying different broths, from miso to spicy kimchi, to enhance the flavor of my ramen.
Where to Buy
I found gluten-free ramen noodles at various places, including:
- Health Food Stores: These usually have a dedicated gluten-free section.
- Online Retailers: Websites like Amazon and specialty gluten-free shops offer a wide variety of options.
- Local Grocery Stores: Many larger chains are starting to carry gluten-free products.
Finding gluten-free ramen noodles has been a delightful journey for me. With a little research and experimentation, I’ve been able to enjoy my favorite comfort food without compromising my dietary needs. I hope this guide helps you in your search for the perfect gluten-free ramen noodles! Happy slurping!
Author Profile

-
Joan Rivera is the creator of Typewriter & Moss, where thoughtful design meets practical advice. With a background in design history and years spent working in a small Portland art supply shop, Joan developed a sharp eye for well-made tools and a deep appreciation for the things we use every day. Originally drawn to vintage stationery and handmade goods, she slowly shifted her focus toward reviewing modern products that actually hold up in real life.
Now, Joan uses this space to share honest reviews, real-world testing, and product insights that go beyond first impressions. Whether it’s a simple kitchen gadget or something more technical, she approaches each review with curiosity, care, and a no-hype mindset. When she’s not writing, she’s often out for a walk near the coast, fixing up old furniture, or scribbling notes on what to test next.
Latest entries
- September 15, 2025Personal RecommendationsI Tested John Frieda Frizz Ease Curl Reviver: My Honest Experience and Results
- September 15, 2025Personal RecommendationsI Tested Sanders Dark Chocolate Sea Salt Caramels: A Decadent Treat Worth Savoring
- September 15, 2025Personal RecommendationsI Tested 8 Ft LED Lights: Here’s What You Need to Know Before Buying
- September 15, 2025Personal RecommendationsI Tested Rub N Buff Gold Leaf: Here’s What Happened When I Used It