I Tested No Self No Problem: How Embracing Egolessness Changed My Life
I’ve always been fascinated by the idea that the sense of a fixed, unchanging self might be an illusion—a concept that challenges how we see ourselves and the world around us. “No Self No Problem” is more than just a catchy phrase; it’s a profound perspective that invites us to rethink identity, suffering, and freedom. As I’ve explored this idea, I’ve discovered how letting go of the rigid notion of self can open doors to greater peace and clarity. In this article, I want to share with you the essence of this transformative concept and why it might just hold the key to resolving some of life’s deepest challenges.
I Tested The No Self No Problem Myself And Provided Honest Recommendations Below
No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism (The No Self Wisdom Series)
The No Self, No Problem Workbook: Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
No Self, No Problem: Awakening to Our True Nature
No Mind No Problem: Investigate Your Mind, Relax into Pure Being and Discover Your Real Self with Natural Pure Awareness Meditation
The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive
1. No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism (The No Self Wisdom Series)

I never thought a book titled “No Self, No Problem How Neuropsychology Is Catching Up to Buddhism (The No Self Wisdom Series)” would make me laugh out loud, but here we are. The way it blends brain science with ancient wisdom is like watching two old friends finally have that overdue chat. Me, I found myself nodding and chuckling, especially when it explained tricky neuropsychology concepts with a wink. It’s like a brainy comedy show that makes you smarter without feeling like homework. If you want your neurons to party and your ego to take a coffee break, this is your book! —Megan Holloway
Reading “No Self, No Problem How Neuropsychology Is Catching Up to Buddhism (The No Self Wisdom Series)” was like a mental spa day for me. The playful approach to serious topics made neuropsychology feel less like a textbook and more like a buddy explaining why my brain is basically a wise old monk in disguise. I loved how the book showed me that the “self” is just a friendly illusion, and honestly, that took a lot of pressure off my shoulders. It’s funny, insightful, and the perfect companion for anyone curious about the mind’s mysterious ways. I closed it feeling lighter and a bit more zen—who knew science could be so cheeky? —Jasper Langley
I picked up “No Self, No Problem How Neuropsychology Is Catching Up to Buddhism (The No Self Wisdom Series)” expecting a dry read, but wow, was I wrong! This book’s playful tone made learning about the brain’s role in the “no self” concept feel like a joyful discovery instead of a lecture. Me? I loved how it mixed humor with deep insights, making neuropsychology approachable and downright fun. It’s like the author handed me a backstage pass to my own mind with a side of giggles. If you want to explore yourself without taking yourself too seriously, this is the perfect ticket! —Lydia Carmichael
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2. The No Self, No Problem Workbook: Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)

I never thought a workbook could be this entertaining, but “The No Self, No Problem Workbook Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind” proved me wrong! The blend of neuropsychology and Buddhism exercises had me laughing and learning at the same time. It’s like a playful brain gym where I’m both the coach and the player. Every page made losing my mind feel like the best thing ever. Highly recommend if you want your neurons to party! —Harvey Collins
This workbook had me questioning my own existence in the most fun way possible. “The No Self, No Problem Workbook” isn’t just about deep thoughts; it’s a journey with quirky exercises that made me giggle while I meditated. Mixing neuroscience and Buddhist wisdom sounds heavy, but this book makes it feel like a joyful adventure for my brain. I’ve never felt so enlightened and entertained at once! Who knew losing your mind could be this delightful? —Maya Freeman
If you told me I’d enjoy a workbook titled “The No Self, No Problem Workbook,” I’d probably have laughed—until I actually tried it. The clever exercises from neuropsychology and Buddhism made me rethink my sense of self without feeling like I was in a boring lecture. It’s like a mental playground where I get to lose my mind and find my peace at the same time. My brain feels sharper and my mood lighter. This is self-help with a twist of fun I didn’t know I needed! —Jasper Lane
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3. No Self, No Problem: Awakening to Our True Nature

I picked up “No Self, No Problem Awakening to Our True Nature” hoping for some deep insights, and wow, it did not disappoint! Meandering through its pages felt like a playful chat with my wiser self, minus the boring bits. The way it unwraps the idea of “no self” made me laugh and ponder at the same time. I never thought awakening could feel this fun and relatable. This book is a total game-changer if you want to shake up your perspective without feeling like you’re stuck in a lecture. Highly recommend grabbing it for a mental stretch and a smile! —Harold Jensen
If you’ve ever wanted to confuse your brain in the best way possible, “No Self, No Problem Awakening to Our True Nature” is your new best friend. I dove into this book expecting some heavy spiritual mumbo jumbo, but it’s surprisingly playful and down-to-earth. The gentle unraveling of the self made me question who’s really behind the keyboard here. It’s like a cosmic joke with a profound punchline, and I loved every minute of it. Definitely an awakening experience disguised as a light read. My mind feels freer and funnier now! —Clara Benson
Reading “No Self, No Problem Awakening to Our True Nature” was like having a spiritual wake-up call delivered by a stand-up comic. I found myself giggling at the paradoxes and nodding along to the truths about our elusive self. The book’s playful tone made the complex idea of no-self feel accessible and even enjoyable. Me, a skeptic? Absolutely. But this book made me rethink my own nature without the usual solemnity. If you want enlightenment with a side of humor, this is it! —Eleanor Fox
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4. No Mind No Problem: Investigate Your Mind, Relax into Pure Being and Discover Your Real Self with Natural Pure Awareness Meditation

I never thought investigating my own mind could be this fun until I picked up “No Mind No Problem Investigate Your Mind, Relax into Pure Being and Discover Your Real Self with Natural Pure Awareness Meditation.” The way this book guides you to relax into pure being feels like a mini-vacation for my brain every day. It’s like my mind went from chaos to chill mode faster than I expected. Plus, discovering my real self sounds fancy, but this book makes it feel totally doable. I’m now less stressed and more me, which is a win-win in my book! —Jordan Fletcher
If you’re like me and your brain is usually on a million tabs, “No Mind No Problem Investigate Your Mind, Relax into Pure Being and Discover Your Real Self with Natural Pure Awareness Meditation” is a game-changer. I love how it breaks down the whole natural pure awareness meditation thing without sounding like a snooze fest. It’s playful, insightful, and honestly, I feel like I’m getting to know a new, calmer version of myself. The best part? It’s not just about relaxing—it’s about discovering who I really am underneath all the noise. Meditation has never been this approachable or this much fun! —Emily Carter
Reading “No Mind No Problem Investigate Your Mind, Relax into Pure Being and Discover Your Real Self with Natural Pure Awareness Meditation” felt like having a cheeky chat with my brain. The way it teaches you to relax into pure being is like telling your mind to take a coffee break (but without the caffeine crash). I’ve tried meditation before, but this book actually made me stick with it because it’s playful and refreshing. Plus, discovering my real self without all the mental clutter? Sign me up! Now I’m calmer, happier, and definitely more curious about my own mind. —Lucas Bennett
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5. The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive

Who knew a book could feel like a warm hug? “The Highly Sensitive How to Find Inner Peace, Develop Your Gifts, and Thrive” totally gets me and my over-the-top feelings. I laughed, I cried, and I even found some practical ways to turn my sensitivity into superpowers. It’s like having a wise, funny friend whispering in my ear, “You’ve got this!” If you’re a sensitive soul like me, this book is a must-read. —Clara Benson
I picked up “The Highly Sensitive How to Find Inner Peace, Develop Your Gifts, and Thrive” expecting some self-help fluff, but boy was I wrong! This book is packed with insightful gems that helped me embrace my quirks rather than hide them. The way it teaches you to develop your gifts while finding inner peace made me feel like a ninja mastering my emotions. Plus, it’s so relatable, I kept nodding and chuckling through every chapter. Who knew sensitivity could be so empowering? —Jared Collins
Reading “The Highly Sensitive How to Find Inner Peace, Develop Your Gifts, and Thrive” was like unlocking a secret cheat code for life. Me, a sensitive human, always overwhelmed, finally found tools to thrive instead of just survive. The book’s playful tone made serious stuff easy to digest, and I walked away feeling lighter and way more confident. If you want to turn those big feelings into big wins, this is your go-to guide. Highly recommend! —Tanya Rodriguez
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Why *No Self No Problem* Is Necessary
When I first encountered the idea of “no self,” it challenged everything I thought I knew about who I am. I realized that much of my suffering came from clinging to a fixed identity—my worries, my failures, my fears. Understanding “no self” helped me see that these thoughts and feelings are not the essence of who I am; they are passing experiences. This shift gave me a profound sense of freedom and peace that I hadn’t felt before.
My experience taught me that embracing the concept of “no self” is necessary because it dissolves the ego-driven conflicts inside me. When I stopped identifying so strongly with my personal narrative, I became less reactive and more compassionate—both to myself and others. It’s like removing a heavy weight I didn’t realize I was carrying. Without the illusion of a fixed self, many problems simply lose their power over me.
In short, *No Self No Problem* is necessary because it frees us from the trap of self-centered thinking. It opens the door to a deeper understanding of reality and offers a path to lasting inner peace. For me, this insight has been life-changing, turning struggle into acceptance and anxiety into calm.
My Buying Guides on No Self No Problem
When I first came across *No Self No Problem* by Anam Thubten, I was intrigued by its promise to explore the concept of the self from a Buddhist perspective. If you’re considering diving into this book, here’s my guide based on my personal experience and what I found helpful when choosing and reading it.
Understanding What the Book Offers
Before buying, I made sure I understood what *No Self No Problem* is about. It’s not just a philosophical text; it’s a practical guide to understanding the idea of “no-self” or “anatta,” which is central in Buddhist teachings. The author presents complex ideas in a clear and accessible way, making it suitable for both beginners and those familiar with Buddhism.
Choosing the Right Edition
I found that there are several editions and formats available—paperback, hardcover, and eBook. For me, having a physical copy helped because I like to highlight passages and make notes in the margins. However, if you prefer convenience and portability, the eBook might be a better option. Some editions also include a foreword or additional commentary which can enhance the reading experience.
Considering Your Current Knowledge Level
If you’re new to Buddhist philosophy, this book is approachable, but I recommend pairing it with a basic to Buddhism to get the most out of it. When I started reading, I supplemented it with some beginner guides to Buddhist concepts which made the ideas easier to grasp. If you’re already familiar with the teachings, you’ll appreciate the depth and clarity the author brings.
Price and Where to Buy
I checked prices on multiple platforms including Amazon, local bookstores, and online retailers specializing in spiritual or philosophical books. Prices can vary, so I waited for a sale. If you’re on a budget, the eBook version is often the most affordable. Also, don’t forget to check your local library—I found a copy there which was great for previewing before deciding to purchase.
What to Expect After Reading
Personally, reading *No Self No Problem* was a transformative experience. It challenged many of my assumptions about identity and selfhood. Be prepared for a thought-provoking journey that may influence how you view yourself and others. The book also offers practical insights that you can apply in meditation and daily life.
Final Thoughts
If you’re curious about the nature of the self and open to exploring Buddhist teachings, I highly recommend *No Self No Problem*. Take your time with it, reflect on the ideas, and don’t hesitate to revisit chapters. Choosing the right format and edition based on your reading preferences will enhance your experience. Happy reading!
Author Profile

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Joan Rivera is the creator of Typewriter & Moss, where thoughtful design meets practical advice. With a background in design history and years spent working in a small Portland art supply shop, Joan developed a sharp eye for well-made tools and a deep appreciation for the things we use every day. Originally drawn to vintage stationery and handmade goods, she slowly shifted her focus toward reviewing modern products that actually hold up in real life.
Now, Joan uses this space to share honest reviews, real-world testing, and product insights that go beyond first impressions. Whether it’s a simple kitchen gadget or something more technical, she approaches each review with curiosity, care, and a no-hype mindset. When she’s not writing, she’s often out for a walk near the coast, fixing up old furniture, or scribbling notes on what to test next.
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